<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-9151283761952364603</id><updated>2011-07-13T10:30:10.167-07:00</updated><title type='text'>Tipping the Scales</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>59</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-3292034320384166730</id><published>2009-10-06T18:30:00.000-07:00</published><updated>2009-10-06T18:36:04.820-07:00</updated><title type='text'>New Challenge...</title><content type='html'>It is time to challenge myself... a &lt;em&gt;food/body/mind&lt;/em&gt; challenge!!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Food&lt;/strong&gt; - I will stay OP for the rest of the month... that means that I will not use my 250 bonus calories again until November &lt;em&gt;(with one exception - Pumpkin Spice Latte on the 30th).&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Body&lt;/strong&gt; - I will wear my pedometer again and begin my journey of &lt;em&gt;WALKING the Indy 500&lt;/em&gt; (that is 1,000,000 steps!!)&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Mind&lt;/strong&gt; - I will spend some quality me time each week to go over my positive changes and goals... I am so worth this!! Every penny is worth it and I can only IMAGINE how &lt;em&gt;awesome&lt;/em&gt; it will feel with I get to my goal!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Okay, there it is...&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-3292034320384166730?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/3292034320384166730/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/10/new-challenge.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/3292034320384166730'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/3292034320384166730'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/10/new-challenge.html' title='New Challenge...'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-3667812749989620311</id><published>2009-10-04T15:27:00.000-07:00</published><updated>2009-10-04T15:33:23.575-07:00</updated><title type='text'>Week 32 results</title><content type='html'>Well, October is off to an amazing start!! Today's WI showed a &lt;strong&gt;drop of 3lbs&lt;/strong&gt; on the scale - THREE POUNDS!! WOW!! My&lt;strong&gt; new weight loss total is 67lbs (194lbs)&lt;/strong&gt;. &lt;em&gt;Only 5lbs until I get to that infamous pre-pregnancy weight&lt;/em&gt;!!  The best part of today's loss is that I have hit a new decade towards my goal weight - I have 39lbs to lose. THIRTY... I can actually say I have less than 40lbs to lose, I am in awe!!&lt;br /&gt;&lt;br /&gt;Next week, I will be weighing in a day early and seeing Allison because Sarah is off. Man, I am starting to feel like a tennis match - back and forth, back and forth... shesh. SHOULD be back to normal the following weekend and then fingers crossed that I can stay that way for a while. I like consistency!&lt;br /&gt;&lt;br /&gt;Murray had his first WI yesterday and was down an amazing 11.8lbs - can you believe it?!?! I am so excited for him!!&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-3667812749989620311?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/3667812749989620311/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/10/week-32-results.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/3667812749989620311'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/3667812749989620311'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/10/week-32-results.html' title='Week 32 results'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-1784733547421673899</id><published>2009-10-01T16:19:00.001-07:00</published><updated>2009-10-01T16:30:04.833-07:00</updated><title type='text'>October... YAH!!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_MQsr-CN1vPs/SsU7SumnulI/AAAAAAAAAKI/EoddNIg7IlE/s1600-h/103666yct142nkgd.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5387777722152368722" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 237px; CURSOR: hand; HEIGHT: 147px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_MQsr-CN1vPs/SsU7SumnulI/AAAAAAAAAKI/EoddNIg7IlE/s320/103666yct142nkgd.gif" border="0" /&gt;&lt;/a&gt;It is finally the first official full month of fall and the weather is sure making the change! The evenings are cool, the days are short and I am LOVING it!! Flannel jammies and slippers are in full swing.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;With the beginning of the month brings about a new set of goals. As in previous months, I have set out pre-determined goals of where I would like to see myself. It has been a little off as of late because my weight loss sure seemed to slow down once I reached the halfway point. With that being said, my goal for the month of &lt;strong&gt;October is to lose 10.8lbs (or be 186.2lbs)&lt;/strong&gt; by Halloween!! It can be done but it will be TOUGH. Especially since I am starting out the month with a freaking cold and possible sinus infection.&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This last week some pretty cool things happened... Murray AND my mom both joined Jenny. Along with Carolyn and Tara, this sure makes a great support team!! I guess people looked at me and realized that this program sure does work. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;My new WI day is now officially Sunday and I am going to continue to see Sarah!&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-1784733547421673899?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/1784733547421673899/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/10/october-yah.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/1784733547421673899'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/1784733547421673899'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/10/october-yah.html' title='October... YAH!!'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MQsr-CN1vPs/SsU7SumnulI/AAAAAAAAAKI/EoddNIg7IlE/s72-c/103666yct142nkgd.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-6992876272139748901</id><published>2009-09-27T14:49:00.000-07:00</published><updated>2009-10-04T15:34:02.109-07:00</updated><title type='text'>Week 31 results</title><content type='html'>Looks like Sunday's work fine for WI's!! Today was another successful day with a &lt;strong&gt;loss of 2.2lbs for a new total of 64lbs (197lbs)&lt;/strong&gt;. &lt;em&gt;Only 8lbs to go until I hit pre-preggers weight&lt;/em&gt;. WAHOO!!&lt;br /&gt;My future WI's are very up in the air right now... I was originally told that I would be switching days but continue to see Sarah. Yesterday, I was told that Sarah will no longer be seeing clients on Sunday's so I would have to switch to someone else on Saturday's again - shesh. I booked an appt with Allison for next Saturday. Then today, when I was in seeing Sarah, she had no idea what I was talking about and told me she would call me with my WI day - good grief, what the HE-double hockey sticks in going on around here?!?! I really don't care, as long as I see someone next week and get my dang food.&lt;br /&gt;&lt;br /&gt;Another bit of Jenny news - Murray joined yesterday!! WAHOO... that should be a pretty cool adventure to go through together.&lt;br /&gt;&lt;br /&gt;Well off to get Steven all washed up and ready for Desperate Housewives and Amazing Race... more later.&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-6992876272139748901?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/6992876272139748901/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/09/week-31-results.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/6992876272139748901'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/6992876272139748901'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/09/week-31-results.html' title='Week 31 results'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-8737638815905977858</id><published>2009-09-19T17:47:00.000-07:00</published><updated>2009-09-19T17:54:52.190-07:00</updated><title type='text'>Week 30 results</title><content type='html'>Ho Hum, Ho Hum... it was a craptastic week as far as the scale is concerned... I &lt;strong&gt;lost an amazing 0.2lbs&lt;/strong&gt; this week. I know, a loss is a loss and I am not going to sweat it because Murray has been out of town for the majority of the week and I haven't done a stitch of activity. That's it though, no more excuses... I will get back into the swing of 1lb plus losses starting next week.&lt;br /&gt;&lt;br /&gt;Today was the first day of Bubby's swimming lessons (he is a DUCK) and I have to say, I was kind of rocking the bathing suit. I am by no means a skinny mini... but, I had a flatish stomach in it. Hee Hee... it was great! Looking forward to next weekend!&lt;br /&gt;&lt;br /&gt;Small change to my WI schedule... moving forward, Sarah (my JCC) will not be working on Saturday's, so I am going to give Sunday mornings a shot. It will be a little hard because I am schuedled to volunteer with the kidlets at Church two Sunday mornings a month... yikes! Guess that just means I have an extra day to lose weight this week - does that mean I should expect a higher number?!?!&lt;br /&gt;&lt;br /&gt;Murray comes home tomorrow and I must say, I can't wait!! Yeehaw. It has been nice having some one-on-one Steven time, but it is also hard being the only person to take on all the duties...&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-8737638815905977858?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/8737638815905977858/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/09/week-30-results.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/8737638815905977858'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/8737638815905977858'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/09/week-30-results.html' title='Week 30 results'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-6058782510556853322</id><published>2009-09-11T08:37:00.000-07:00</published><updated>2009-09-11T08:42:51.635-07:00</updated><title type='text'>Week 29 results ~ ONEderland</title><content type='html'>Oh yeah, baby!!  Today was kick ass when it comes to WI.  Not only was it a day early and a bigger than normal &lt;strong&gt;loss (2lbs), I finally hit ONEderland!!  My weight is now 199.4lbs&lt;/strong&gt;.  Can you believe it.  I am no longer a member of the 200+ club.  It feels amazing... I feel amazing!&lt;br /&gt;&lt;br /&gt;So, what's next?  Now that I have hit that amazing goal of the 100's club, I have a new goal set in my sights.  AND, this one isn't going to be too hard to attain, I hope.  It is to get to 189lbs which was my weight when I found out I was pregnant with Steven.   &lt;em&gt;10.4lbs until pre-preggers weight!&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;Tomorrow is SUPPOSED to be a 5K run for me, but I am really NOT ready for it so don't think I will be making it out.  However, I don't want to slack off completely, so will make sure I get in some training in the next two to three weeks so I am good and ready for the Run for the Cure.  Can't miss two races in a row, that would be just horrible!&lt;br /&gt;&lt;br /&gt;Anyways, off to celebrate my new weight with a full day of work - BOO!  WI on Friday's stink... I am much happier weighing in on Saturday's and then having the day to R&amp;amp;R.  Oh well, such is life!&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-6058782510556853322?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/6058782510556853322/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/09/week-29-results-onederland.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/6058782510556853322'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/6058782510556853322'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/09/week-29-results-onederland.html' title='Week 29 results ~ ONEderland'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-499167948714134522</id><published>2009-09-08T07:26:00.001-07:00</published><updated>2009-09-08T07:38:09.057-07:00</updated><title type='text'>Back to School</title><content type='html'>It is that time of year again... something I refer to as the second New Year's Day of the year.  I always find that the first day of school is just like New Year's Day.  People start fresh and recommit to do things properly.  There is such a buzz in the air and I just LOVE it!&lt;br /&gt;&lt;br /&gt;Along with the first day of school comes the official start of fall, in my mind anyways.  Just last night, I was sitting on the couch and commented to Murray how dark it was at 7:30.  By 8:10, is was pitch-black out.  Before I know it, it will be dark at dinner time and there will be a smell of snow in the air - ahhh, I am over the moon just thinking of it!&lt;br /&gt;&lt;br /&gt;This year, I am looking forward to one more thing.  SHOPPING for fall/winter clothes.  Normally, going out to buy new pants and tops for the upcoming season sucks because I am always buying a BIGGER size than the year before and retiring yet another set of clothes that have become too small.  Well, this year... not happening.  Not only will I be buying clothes that are SMALLER in size than last year (like a lot smaller), I will be able to shop at normal stores... no more plus sizes stores for me.  How cool is that?!?!  I do have a couple of pairs of my pre-preggers jeans in my dresser drawer waiting to make an appearance, but am hoping to hold off until October before squishing my bottom in them (hopefully).  I don't really do a jazzed up waredrobe so a new pair of jeans, black pants and a couple of sweaters will be all I am looking for - and maybe some boots too!&lt;br /&gt;&lt;br /&gt;Eek!!&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-499167948714134522?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/499167948714134522/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/09/back-to-school.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/499167948714134522'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/499167948714134522'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/09/back-to-school.html' title='Back to School'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-3248494350282880847</id><published>2009-09-05T09:02:00.000-07:00</published><updated>2009-09-05T09:09:35.979-07:00</updated><title type='text'>Week 28 results</title><content type='html'>It's the LABOUR DAY LOOOOONG Weekend!  What a great way to start out the weekend... I had a loss again on the scale!  Today's WI showed a &lt;strong&gt;drop of 1.8lbs for a new total of 59.6lbs (201.4lbs)&lt;/strong&gt;.  I am now only &lt;em&gt;1.4lbs away from knocking the 200's out of the park&lt;/em&gt;! &lt;br /&gt;&lt;br /&gt;S-A-Weet!&lt;br /&gt;&lt;br /&gt;We have an out-of-town guest this weekend, Doug, but as his stay is so short, it really isn't going to throw a wrench in my hopes for ONEderland next week.  The only meal that we will all be eating together is tonight, dinner.  The boys will be eating hamburgers and fries and I am going to have my norm, chicken and chips.  Mmmmm. &lt;br /&gt;&lt;br /&gt;Next week is the Brooklin Harvest (5K) race.  I am super disappointed that I didn't get training in so I am not sure if I will be able to run that much at all.  I will try my best and am not going to back out just because I can't run... 5K is 5K whether run or walked.&lt;br /&gt;&lt;br /&gt;Fingers crossed for an awesome ONEderland week ahead!&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-3248494350282880847?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/3248494350282880847/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/09/week-28-results.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/3248494350282880847'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/3248494350282880847'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/09/week-28-results.html' title='Week 28 results'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-2419540227646145892</id><published>2009-08-30T18:51:00.000-07:00</published><updated>2009-08-30T19:05:14.749-07:00</updated><title type='text'>September Goals</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_MQsr-CN1vPs/SpsvyjL5FkI/AAAAAAAAAJ4/pLVPdovUG_U/s1600-h/September-07-704295.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5375943125681903170" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 96px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_MQsr-CN1vPs/SpsvyjL5FkI/AAAAAAAAAJ4/pLVPdovUG_U/s320/September-07-704295.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Well, yet another month has come and gone. I can't believe that the end of August also marks the end of summer... well, not officially, but in my books it does. Really, this is not a bad thing because I am so not a summer person. I really do not like the heat and am looking forward to crisp mornings and evenings and even crisper nights - windows open and NO MORE air conditioning!! Soon baby, soon!&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;So, with that said, it is time for my September goals. Originally, I wanted to lose 7lbs in the month, but that is now slightly higher due to some crappy weeks throughout July and August... so, &lt;strong&gt;&lt;em&gt;my new goal is to lose 9.2lbs for a goal weight of 194lbs&lt;/em&gt;&lt;/strong&gt;. Fingers crossed... that would put me on an awesome pace to get to my pre-pregnant weight!!&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;On a total NON-WEIGHT loss note... September also marks the best month of TV!! All my shows will be back by the end of the month. I am such a TV-junkie and have TOTALLY missed my regular PVR routine... subbing in shows like Toddlers and Tiaras and Marriage Under Construction have not held me over. &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Lins xxx&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-2419540227646145892?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/2419540227646145892/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/08/september-goals.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/2419540227646145892'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/2419540227646145892'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/08/september-goals.html' title='September Goals'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MQsr-CN1vPs/SpsvyjL5FkI/AAAAAAAAAJ4/pLVPdovUG_U/s72-c/September-07-704295.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-4794441833365556979</id><published>2009-08-29T12:38:00.000-07:00</published><updated>2009-08-29T12:43:07.477-07:00</updated><title type='text'>Week 27 results</title><content type='html'>After a week that included 6 meals on my own (2 dinners and 4 breakfasts), I am proud to say that I &lt;strong&gt;lost 1.6lbs today&lt;/strong&gt; at my WI! That makes for a &lt;strong&gt;new total of 57.8lbs (203.2lbs)&lt;/strong&gt; and only &lt;em&gt;3.2lbs until ONEderland&lt;/em&gt;!!!&lt;br /&gt;&lt;br /&gt;I can't really say that I am not shocked with the loss considering the crazy amount of sweating I did while painting our master bedroom, but I am so happy to see the scale move in the right direction! WAHOO. I was able to bump up my exercise this week, not only by painting, but by walking 1/2 an hour at lunch (outside) and starting the 200 sit-up challenge. Let's hope this new motivation for activity continues. It sure feels nice once it is done.&lt;br /&gt;&lt;br /&gt;This week's plan is the same as last weeks (2 dinners and 4 breakfasts on my own) so fingers crossed for the same results.&lt;br /&gt;&lt;br /&gt;I will post my September goals once I get my calendar in my hand - forgot it at work - BOO!&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-4794441833365556979?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/4794441833365556979/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/08/week-27-results.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/4794441833365556979'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/4794441833365556979'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/08/week-27-results.html' title='Week 27 results'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-675097566548637015</id><published>2009-08-24T18:34:00.000-07:00</published><updated>2009-08-24T18:37:08.763-07:00</updated><title type='text'>Kashi Go Lean Crunch = YUMMINESS</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_MQsr-CN1vPs/SpM_6ghhAaI/AAAAAAAAAJw/K4ImkGdNmF0/s1600-h/1212516683-981_full.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5373709054778605986" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_MQsr-CN1vPs/SpM_6ghhAaI/AAAAAAAAAJw/K4ImkGdNmF0/s320/1212516683-981_full.jpg" border="0" /&gt;&lt;/a&gt; Pure Yumminess... I had my first bowl of NON-Jenny cereal in over 6-months and it was this wonderful creation called Kashi Go Lean Crunch.  YUMMY!!  I am looking forward to having it a few days a week... it will be a welcome change.  Score one for my own food!&lt;br /&gt;&lt;br /&gt;Once again, fingers crossed that the scale agrees with the change to my diet!!&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-675097566548637015?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/675097566548637015/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/08/kashi-go-lean-crunch-yumminess.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/675097566548637015'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/675097566548637015'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/08/kashi-go-lean-crunch-yumminess.html' title='Kashi Go Lean Crunch = YUMMINESS'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MQsr-CN1vPs/SpM_6ghhAaI/AAAAAAAAAJw/K4ImkGdNmF0/s72-c/1212516683-981_full.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-8602218361516353540</id><published>2009-08-22T16:10:00.000-07:00</published><updated>2009-08-22T16:18:05.039-07:00</updated><title type='text'>Week 26 results - 6 months down</title><content type='html'>WOW, has it really been 6-months since I started Jenny? Time flies!!&lt;br /&gt;&lt;br /&gt;Today was not the greatest in terms of weight loss, but it was still a loss. I was &lt;strong&gt;down 0.4lbs for a new total of 56.2lbs (204.8lbs)&lt;/strong&gt;. Only &lt;em&gt;5.8lbs until ONEderland&lt;/em&gt;. Every little loss counts!!&lt;br /&gt;&lt;br /&gt;While my weight loss may have been insignificant, the fact that I started my own meals today, was not. That's right... this week is my first week eating two MAIN meals on my own. Today I opted to make a staple and we had Shake 'n Bake chicken w/ french fries and Swiss Chalet dipping sauce. I tried and tried to figure out the exchanges for all the menu items, but it is SO difficult. I really do not see myself following that method consistently over the next 50lbs and through maintenance. So, I signed up for SparkPeople and will track my calorie level on the days where I am eating my own food. I think that should work well... or at least, I HOPE that works well. Only time will tell. Fingers crossed that the scale is my friend on Saturday!&lt;br /&gt;&lt;br /&gt;Meal one down - YUMMY!! I can't believe that I was full before I got through my 1.5 servings of french fries... WHO IS THIS PERSON?!?!&lt;br /&gt;&lt;br /&gt;On another note... I can't believe that I have less than 50lbs to lose. When this journey started, I needed to lose 106lbs to reach my goal... &lt;strong&gt;ONE HUNDRED AND SIX&lt;/strong&gt;!! Now, I only have 49.8lbs to go! I feel awesome and really am proud of myself.&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-8602218361516353540?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/8602218361516353540/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/08/week-26-results-6-months-down.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/8602218361516353540'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/8602218361516353540'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/08/week-26-results-6-months-down.html' title='Week 26 results - 6 months down'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-2859446356239999124</id><published>2009-08-17T17:54:00.000-07:00</published><updated>2009-08-17T18:01:49.271-07:00</updated><title type='text'>Shout Out</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_MQsr-CN1vPs/Son89VuNwtI/AAAAAAAAAJo/rIUqkdlSypM/s1600-h/1470254ugjds4v5xi.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5371102161349231314" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 309px; CURSOR: hand; HEIGHT: 244px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_MQsr-CN1vPs/Son89VuNwtI/AAAAAAAAAJo/rIUqkdlSypM/s320/1470254ugjds4v5xi.gif" border="0" /&gt;&lt;/a&gt; &lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_MQsr-CN1vPs/Son89VuNwtI/AAAAAAAAAJo/rIUqkdlSypM/s1600-h/1470254ugjds4v5xi.gif"&gt;&lt;/a&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#993399;"&gt;I just wanted to thank those of you who have taken the time to read my blog. I love receiving comments from you regarding my journey. This has been a great outlet for my ramblings and rantings during my weight loss journey. Please stayed tuned as I work through the second half of this adventure!&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#993399;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#993399;"&gt;Lins xxx&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-2859446356239999124?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/2859446356239999124/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/08/shout-out.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/2859446356239999124'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/2859446356239999124'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/08/shout-out.html' title='Shout Out'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MQsr-CN1vPs/Son89VuNwtI/AAAAAAAAAJo/rIUqkdlSypM/s72-c/1470254ugjds4v5xi.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-1652310304650669544</id><published>2009-08-15T06:08:00.001-07:00</published><updated>2009-08-17T17:53:44.969-07:00</updated><title type='text'>Week 25 results</title><content type='html'>Today was yet another Saturday weigh-in and &lt;strong&gt;I was down 1.6lbs for a new total of 55.8lbs (205.2lbs)&lt;/strong&gt;. I am now only&lt;em&gt; 6.2lbs from ONEderland&lt;/em&gt;... WAHOO!!&lt;br /&gt;&lt;br /&gt;Yesterday was my 5th wedding anniversary and we didn't get an opportunity to celebrate because of weigh-in day, so we are doing it tonight. Our plans are to eat out, at Swiss Chalet, and then head to the movies. We will be seeing The Goods with Jeremy Piven... should be really funny.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Here are my halfway photos (used my camera phone, so the quality isn't amazing!!)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5370229686051103778" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_MQsr-CN1vPs/Sobjcl9VZCI/AAAAAAAAAJg/QAjzH98mOtQ/s320/n779035470_8232691_255598.jpg" border="0" /&gt; Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-1652310304650669544?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/1652310304650669544/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/08/week-25-results.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/1652310304650669544'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/1652310304650669544'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/08/week-25-results.html' title='Week 25 results'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MQsr-CN1vPs/Sobjcl9VZCI/AAAAAAAAAJg/QAjzH98mOtQ/s72-c/n779035470_8232691_255598.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-1163454015794056974</id><published>2009-08-09T18:04:00.000-07:00</published><updated>2009-08-09T18:17:56.250-07:00</updated><title type='text'>My First "Cheat"</title><content type='html'>As mentioned in my last post, I went away this weekend to visit my great friend, Laurie, in Barrie.  The trip started out on a very bad note... about half an hour into my drive, I was rear-ended on the highway - in the fast lane, no less.  After pulling over, it appears that there wasn't any MAJOR damage to the car (nothing visable) and I am so far feeling just fine.  &lt;strong&gt;LUCKY!!&lt;/strong&gt;  After that, I was super shaky and looking very forward to getting to my destination.  The rest of the journey was fine!&lt;br /&gt;&lt;br /&gt;After that horrid start, I was NOT in the mood for food, so skipped lunch.  Probably NOT the greatest idea becasue I was starving at 4:30.  I finally caved and decided to head out for an early dinner and then a movie. &lt;br /&gt;&lt;br /&gt;I don't think that my choices were all that bad though - we went to Swiss Chalet and I had a chicken on a kaiser (white meat and no bun) w/ fries and dipping sauce (only ate 1/2 of the fries and minimal amount of dip).  We then went to see Funny People and I bought a NORMAL box of Smarties and ate only 1/3 of them... I truly believe that I did JUST fine!!  (Fingers crossed that the scale agrees on Saturday!)&lt;br /&gt;&lt;br /&gt;All that aside... I am still over my halfway goal and &lt;em&gt;SUPER SUPER happy&lt;/em&gt; about that.  I am now working on reaching ONEderland (that is 199lbs).   Isn't that awesome... in under 6-months, I am over halfway to goal.  I am still in shock.&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-1163454015794056974?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/1163454015794056974/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/08/my-first-cheat.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/1163454015794056974'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/1163454015794056974'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/08/my-first-cheat.html' title='My First &quot;Cheat&quot;'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-6570947815706288897</id><published>2009-08-08T06:38:00.000-07:00</published><updated>2009-08-08T06:41:12.332-07:00</updated><title type='text'>Week 24 results - HALFWAY</title><content type='html'>I DID IT, I DID IT!!  I officially reached my halfway goal.  WAHOOOOOOOO!!!&lt;br /&gt;&lt;br /&gt;Today was my 24th WI and &lt;strong&gt;I lost a whopping 3.6lbs&lt;/strong&gt; (holy crap) for a &lt;strong&gt;new total of&lt;/strong&gt; &lt;strong&gt;54.2lbs&lt;/strong&gt;.  That's right - 1.2lbs OVER my halfway goal.  &lt;strong&gt;My weight is now 206.8lbs&lt;/strong&gt;... only &lt;em&gt;7.8lbs away from ONEderland&lt;/em&gt;!!&lt;br /&gt;&lt;br /&gt;I am off to Barrie today to visit Laurie so don't have a lot of time to update, but I am so excited that I had to pop in and give my update... more later!&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-6570947815706288897?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/6570947815706288897/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/08/week-24-results-halfway.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/6570947815706288897'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/6570947815706288897'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/08/week-24-results-halfway.html' title='Week 24 results - HALFWAY'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-5837198825107042210</id><published>2009-08-04T10:17:00.000-07:00</published><updated>2009-08-04T10:23:23.531-07:00</updated><title type='text'>I SAW IT... I SAW IT</title><content type='html'>&lt;strong&gt;My halfway number on the scale this morning!&lt;/strong&gt; Can you believe it?!?! This morning was my normal mid-week weigh in and the scale actually read 208lbs. OMG, I can't believe it. After weeks (and I mean WEEKS) of small losses, I was anticipating a few more weeks before seeing  my halfway goal on the scale. Now, I know, I can't get too excited because I WAS naked and there are still 4 days until the offical weigh-in AND the dreaded AUNT FLO is scheduled for this weekend, but STILL, &lt;em&gt;it is so close I touched it&lt;/em&gt;!&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-5837198825107042210?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/5837198825107042210/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/08/i-saw-it-i-saw-it.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/5837198825107042210'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/5837198825107042210'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/08/i-saw-it-i-saw-it.html' title='I SAW IT... I SAW IT'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-5336353055068724709</id><published>2009-08-01T06:31:00.000-07:00</published><updated>2009-08-04T10:21:42.254-07:00</updated><title type='text'>Week 23 results</title><content type='html'>Today marked my 23rd WI with Jenny Craig and also my smallest loss to date. I &lt;strong&gt;lost 0.6lbs for a new total of 50.6lbs (210.4lbs)&lt;/strong&gt;. Am I upset about that?!?! No, I am chalking it up to a few too many chocolate chips last week (which I am actively eliminating) and building muscle. Seriously, how can I expect to increase my activity so greatly and NOT gain some muscle mass? I am going to keep plugging away and doing what I have and I will get there... eventually! So, where does that put me now? I am currently &lt;em&gt;2.4lbs away from the halfway mark and 55.4lbs to goal&lt;/em&gt;!&lt;br /&gt;&lt;br /&gt;It is also a lllllloooooonnnnngggggg weekend!! Gotta love extra PAID days off work for no particular reason. The August long weekend always baffles me as I don't really know why we get a day off, but who am I to complain.&lt;br /&gt;&lt;br /&gt;So, now that it is officially the start of August, I guess it is time to outline my goals for the month. My weight loss goal for August is to be at 201lbs, so a loss of 9.4lbs. I would also like to be running 2 of 5k in preparation for the Brooklin Harvest 5K on September 12th. Fingers crossed.&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-5336353055068724709?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/5336353055068724709/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/08/week-23-results.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/5336353055068724709'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/5336353055068724709'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/08/week-23-results.html' title='Week 23 results'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-6077174895242552778</id><published>2009-07-30T07:45:00.000-07:00</published><updated>2009-07-30T07:51:40.380-07:00</updated><title type='text'>Damn Chocolate Chips...</title><content type='html'>I have always been a choco-holic... never denied it, it's just always been a fact.  I love my chocolate.&lt;br /&gt;&lt;br /&gt;When I found out that I could have a weekly splurge of 250 calories on Jenny Craig, I decided that I would have it in the form of melted chocolate chips.  I had been buying the semi-sweet Chipets and having no problem sticking to the once a week treat (with the extremely occasional top up around that special time of the month).  Well, this past month, I found a bag of Chipets in milk chocolate.  These are the devil!!  My once a week treat has turned into a 1/4 cup of these EVERY stinking night!  Yes, that's right - EVERY NIGHT! &lt;br /&gt;&lt;br /&gt;Last night, I thought I can't do this anymore... talk about a sure way to not only slow down my weight loss, but possibly kill it altogether.  So, I tossed them.  By tossed, I don't just mean threw out the bag with the remaining chips inside... I actually DUMPED the bag out so that I wouldn't be tempted to sneak the bag out again later (yes, I may by guilty of doing this in the past).  It hurt, I won't lie... but I am hoping that the pain involved will fade and be replaced with the consistent joy of weight loss!!  :)&lt;br /&gt;&lt;br /&gt;Next up on my elimination... the stinkin' parmesan cheese fixation!!  Slowly but surely, it will all come together!&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-6077174895242552778?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/6077174895242552778/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/07/damn-chocolate-chips.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/6077174895242552778'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/6077174895242552778'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/07/damn-chocolate-chips.html' title='Damn Chocolate Chips...'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-8787992373277742551</id><published>2009-07-25T19:38:00.000-07:00</published><updated>2009-07-25T19:44:32.662-07:00</updated><title type='text'>Happy Birthday Murray!!</title><content type='html'>&lt;div align="center"&gt;&lt;span style="font-size:130%;color:#000099;"&gt;&lt;strong&gt;HAPPY BIRTHDAY HONEY BUNNY!!!&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;p&gt;&lt;img id="BLOGGER_PHOTO_ID_5362593904447843618" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 208px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_MQsr-CN1vPs/SmvCvm1J7SI/AAAAAAAAAJY/kHgrjg7xwXQ/s320/01.jpg" border="0" /&gt;Today was my hubby's 30th birthday. As mentioned previously, we didn't really have too much planned, but we did go to the movies. We saw Harry Potter and the Half Blood Prince. It was OKAY. I have enjoyed following the Harry Potter series, but I have to say that this one was by far the worst of the movies to date. I am thankful that the next movie is the last in the series because I would have a hard time convincing myself to continue seeing them if it wasn't.&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;My rating - *** (3 stars out of 5)&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-8787992373277742551?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/8787992373277742551/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/07/happy-birthday-murray.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/8787992373277742551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/8787992373277742551'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/07/happy-birthday-murray.html' title='Happy Birthday Murray!!'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MQsr-CN1vPs/SmvCvm1J7SI/AAAAAAAAAJY/kHgrjg7xwXQ/s72-c/01.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-2221747318705847643</id><published>2009-07-25T19:18:00.001-07:00</published><updated>2009-07-27T06:28:12.324-07:00</updated><title type='text'>Durham 1/4 Marathon</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_MQsr-CN1vPs/SmvAHoSikGI/AAAAAAAAAJQ/6q5lhk6PnOk/s1600-h/01.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5362591018621505634" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 120px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_MQsr-CN1vPs/SmvAHoSikGI/AAAAAAAAAJQ/6q5lhk6PnOk/s320/01.jpg" border="0" /&gt;&lt;/a&gt;We came, we saw, we conquered!! That's right, mom, Steven and I did our first 1/4 marathon today and it was great.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;So, what is a 1/4 marathon? It is a 10.549km run (or walk in our case). This one started at Memorial Park in downtown Oshawa and finished in Lakeview Park. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;img id="BLOGGER_PHOTO_ID_5362590851433261954" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_MQsr-CN1vPs/Smu_95dwa4I/AAAAAAAAAJI/o7WLUQQHOKM/s320/6370_235648685470_779035470_7870934_7517769_n.jpg" border="0" /&gt;&lt;/div&gt;&lt;br /&gt;Here's a video of the start, if you look close enough to the end, you can see us!!&lt;br /&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-bc46689517328fa3" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v21.nonxt2.googlevideo.com/videoplayback?id%3Dbc46689517328fa3%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330149452%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4628956712D78CB9A4C20053EB76437CD190E8D0.67BE14FCB4B19778824A15B31B9392696E2128C7%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dbc46689517328fa3%26offsetms%3D5000%26itag%3Dw160%26sigh%3DJuH2oJu-XkG5jqrUfMoK628ueAo&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v21.nonxt2.googlevideo.com/videoplayback?id%3Dbc46689517328fa3%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330149452%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4628956712D78CB9A4C20053EB76437CD190E8D0.67BE14FCB4B19778824A15B31B9392696E2128C7%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dbc46689517328fa3%26offsetms%3D5000%26itag%3Dw160%26sigh%3DJuH2oJu-XkG5jqrUfMoK628ueAo&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;We arrived at Memorial Park after a very interesting ride there - let's just say that it was NOT the easiest to find for us newbies to the area &lt;em&gt;(pic above is mom and I ~ 211lbs ~ at the starting area)&lt;/em&gt;. After getting all of our things organized and watching the dedicated runners do their warm-ups, we set out on our trek at 9:00am sharp. The first km was great - I was feeling really refreshed and energetic... we even ran a couple of times. Our first water break was at the 2km mark and at that point, it was getting warmer out but we were still keeping to a 10 min/km pace. There wasn't a 3km marker and I was getting a little nervous when we hit the 4km, it seemed like a LONG 2kms. However, it seems they mismarked the 4th km because 5kms was right around the corner. YAH for the smaller things in life. The second half of the walk was a lot harder than the first but mainly because there were a lot of hilly areas. Pushing a 36lb kid in a 5-10lb stroller is not easy when you are already starting to lose your wind, but we did it anyways. I think the 8th and 9th kms were the hardest, but seeing everyone at the end made the last 1/2km so worth it. What was even better was seeing my grandma waiting at the end and cheering us on... it made me feel special knowing there was someone at the end waiting for us. Good thing she was there too - it was a crappy ride on the bus back to our car if she wasn't. &lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Our total time was 1:47:43 (an average of 10:13/km). &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Will I do it again? You bet! I have three more races this year and I fully intend to run at least part of each. I hope that I will be able to run the majority of next's years race.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;On a side note - I am currently sitting at 19,818 steps for the day - not too bad, eh?!?!&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Lins xxx&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-2221747318705847643?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/2221747318705847643/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/07/durham-14-marathon.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/2221747318705847643'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/2221747318705847643'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/07/durham-14-marathon.html' title='Durham 1/4 Marathon'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MQsr-CN1vPs/SmvAHoSikGI/AAAAAAAAAJQ/6q5lhk6PnOk/s72-c/01.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-7045313334947938219</id><published>2009-07-24T06:35:00.000-07:00</published><updated>2009-07-24T06:51:34.118-07:00</updated><title type='text'>Week 22 results ~ The Big FIVE-OH!!!</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_MQsr-CN1vPs/Smm5CgF6edI/AAAAAAAAAIw/rYHJkPiHXHc/s1600-h/50.png"&gt;&lt;img id="BLOGGER_PHOTO_ID_5362020283986901458" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 225px; CURSOR: hand; HEIGHT: 225px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_MQsr-CN1vPs/Smm5CgF6edI/AAAAAAAAAIw/rYHJkPiHXHc/s320/50.png" border="0" /&gt;&lt;/a&gt; Oh my goodness, I DID IT! I have lost 50lbs!! Can you believe it?!?! I am so happy with this accomplishment!&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Today was an early WI day because I am competing (using the term VERY loosly) tomorrow in the Durham 1/4 marathon. I lost another &lt;strong&gt;1lb making my new total weight loss 50lbs&lt;/strong&gt;!! I am now only &lt;em&gt;3lbs away from hitting the halfway mark&lt;/em&gt;!! WAHOO!!! So close, I can taste it!&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Tomorrow, along with the 1/4 marathon, is Murray's 30th birthday. Our plans include going to the movies and a possible yummy snack from DQ (still to be decided). I have left the movie choice up to him, seeing as it IS his birthday so I am a wee bit scared at what we will end up seeing. I am hoping for Harry Potter, but will keep you posted.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;I have made a 30-day personal step challenge for myself. I pledge to hit 285,000 steps in the next 30-days (starting today) in an effort to boost my exercise again. I would also LOVE to get in some time on the Wii Active, but we will see about that one. First things first... up the walkinga again.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Well, off to the mall to pick up this amazingly interesting marathon package!! &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Lins xxx&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-7045313334947938219?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/7045313334947938219/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/07/big-five-oh_24.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/7045313334947938219'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/7045313334947938219'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/07/big-five-oh_24.html' title='Week 22 results ~ The Big FIVE-OH!!!'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MQsr-CN1vPs/Smm5CgF6edI/AAAAAAAAAIw/rYHJkPiHXHc/s72-c/50.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-2491935215666491962</id><published>2009-07-23T06:59:00.000-07:00</published><updated>2009-07-23T07:03:05.203-07:00</updated><title type='text'>Grph - can't keep motivated</title><content type='html'>Fitness wise, that is!&lt;br /&gt;&lt;br /&gt;This has always been an issue with me... something comes in the way of my routine and I fall back into habits of old.  Two weeks ago, there was a summer camp at the church and I was not able to get my morning walks in because of the insane number of kidlets around the place.  Well, since then, I have had the hardest time motivating myself to get moving again.  The worst of it is, I have seen the results on the scale... three weeks of lower losses.  What gives?  After working so hard to make my daily walking a habit, how does it fall out of a habit so easily?  I am angry with myself.&lt;br /&gt;&lt;br /&gt;I guess the only thing I can do is get back on the activity bandwagon and start fresh, right?  So, today, at lunch, I will do my laps (even if it kills me) and I will plan on doing my laps every morning and lunch for the next week.  I have worked so hard up to this point... I can and I WILL do it!!&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-2491935215666491962?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/2491935215666491962/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/07/grph-cant-keep-motivated.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/2491935215666491962'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/2491935215666491962'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/07/grph-cant-keep-motivated.html' title='Grph - can&apos;t keep motivated'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-5487414942974905645</id><published>2009-07-22T09:51:00.000-07:00</published><updated>2009-07-22T09:58:32.161-07:00</updated><title type='text'>Old "FAT" pants</title><content type='html'>&lt;em&gt;Definitions:&lt;/em&gt;&lt;br /&gt;&lt;strong&gt;Old fat pants&lt;/strong&gt; - fat pants I have hanging around from previous weight loss attempts&lt;br /&gt;&lt;strong&gt;New fat pants&lt;/strong&gt; - fat pants I have hanging around from THIS weight loss attempt&lt;br /&gt;&lt;br /&gt;My old fat pants were never as big as my new fat pants, so really, the names are a little misleading.  However, today, I decided that I would try on a pair of my old fat pants, size 16 (stretch) and low and behold... THEY FIT!!  Holy crap, I am wearing a size 16 today and they aren't killing me - gawd, I love stretch!  Whoever invented it is my hero!&lt;br /&gt;&lt;br /&gt;21 weeks ago, I was a size 22 (stretch) and horribly disgusted with myself.  I remember taking a trip to the store about a week into my journey and buying a new pair of jeans in size 20 with my hopes high that they would soon replace the 22's.  I wore them that night for the first time and ended up changing into my pajammas shortly after dinner because I was slowly cutting of circulation to my lower half.  I haven't worn these jeans since the summer started as I moved into the capri's, but I bet they are HUGE now!  How exciting to see the results not only on the scale but in my clothes.&lt;br /&gt;&lt;br /&gt;I only have a few pair of pants left to work my way into and then it will be time to buy some new stuff.  Up next... my SKINNY jeans (and not skinny in that tight gross way, but skinny in that full of stretch but was comfortably wearing them pre-pregnancy way)&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-5487414942974905645?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/5487414942974905645/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/07/old-fat-pants.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/5487414942974905645'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/5487414942974905645'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/07/old-fat-pants.html' title='Old &quot;FAT&quot; pants'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-186117252718039117</id><published>2009-07-18T06:12:00.001-07:00</published><updated>2009-07-18T06:21:01.167-07:00</updated><title type='text'>Week 21 results ~ Happy Birthday, Steven</title><content type='html'>&lt;strong&gt;&lt;span style="font-size:130%;color:#000066;"&gt;HAPPY BIRTHDAY BABY BOY!&lt;/span&gt;&lt;/strong&gt; I can't believe that 2-years ago today I was in the hospital about to become a mommy for the first time. WOW, does the time ever fly!&lt;br /&gt;&lt;br /&gt;Today was my 21st WI at Jenny and I &lt;strong&gt;lost another 1lb for a new total of 49lbs (212lbs)&lt;/strong&gt;. This puts me at only &lt;em&gt;4lbs to go until I hit halfway&lt;/em&gt;. How exciting.&lt;br /&gt;&lt;br /&gt;I think that my walking is catching up with me and it may be time to switch up the routine a bit, so this week, my challenge to myself is to do three evenings worth of the sculpting bar instead of an evening stroll. I am hoping that this will give me a little boost on the scale. I have another 2.6lbs to lose, in two weeks, to hit my July goal of 7.6lbs gone. I think that should be attainable, but I need to keep on track to make sure!&lt;br /&gt;&lt;br /&gt;This coming week doesn't really have too many challenges... Steven's birthday party is tonight and I may switch up my dessert for one of the Elmo cupcakes, but haven't decided just yet. I am also weighing in on Friday instead of my usual Saturday because next Saturday is the Durham 1/4 Marathon... Eek!&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-186117252718039117?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/186117252718039117/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/07/week-21-results-happy-birthday-steven.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/186117252718039117'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/186117252718039117'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/07/week-21-results-happy-birthday-steven.html' title='Week 21 results ~ Happy Birthday, Steven'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-8389657764593208617</id><published>2009-07-17T18:01:00.000-07:00</published><updated>2009-07-17T18:11:17.900-07:00</updated><title type='text'>The infamous Elmo cake</title><content type='html'>It's only Friday and it's done!!! I think it was an extremely successful cake making experience and I didn't even touch a spec of icing OR raw cake batter - YAH, me!!! &lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Here are some pictures...&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;img id="BLOGGER_PHOTO_ID_5359599951955784738" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_MQsr-CN1vPs/SmEfwoqGdCI/AAAAAAAAAHw/qnBCJQDRZLI/s320/IMG_0002.jpg" border="0" /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5359600324998056546" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_MQsr-CN1vPs/SmEgGWWTymI/AAAAAAAAAH4/LzQlxy-igKM/s320/Elmo.jpg" border="0" /&gt;&lt;img id="BLOGGER_PHOTO_ID_5359600892577576930" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_MQsr-CN1vPs/SmEgnYvz9-I/AAAAAAAAAIA/rNeGD3ZaeU4/s320/cake+maker.jpg" border="0" /&gt; &lt;p&gt;The last picture is me @ 213lbs (the night before weigh-in)&lt;/p&gt;&lt;p&gt;Lins xxx&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-8389657764593208617?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/8389657764593208617/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/07/infamous-elmo-cake.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/8389657764593208617'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/8389657764593208617'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/07/infamous-elmo-cake.html' title='The infamous Elmo cake'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MQsr-CN1vPs/SmEfwoqGdCI/AAAAAAAAAHw/qnBCJQDRZLI/s72-c/IMG_0002.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-650362262894068070</id><published>2009-07-15T09:59:00.000-07:00</published><updated>2009-07-17T18:32:12.017-07:00</updated><title type='text'>Birthday Preparation</title><content type='html'>It is the day before the birthday madness begins. Tomorrow I will begin making this infamous Elmo cupcake cake. I need the cupcakes to be completely cool for Friday morning because I will need to ice the tops of them with a FLAT sheet of red icing... OMG, starting to drool already. I am hoping that my final product will look something like this:&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;img id="BLOGGER_PHOTO_ID_5358734282334112914" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_MQsr-CN1vPs/Sl4McCA7jJI/AAAAAAAAAHo/HAfQOxJCH7M/s320/IMG_7971.jpg" border="0" /&gt;&lt;/div&gt;&lt;p&gt;Don't worry though, I fully intend to take LOTS of pictures as I piece it all together.&lt;/p&gt;&lt;p&gt;Aside from the crazy upcoming cake making, I have also been hard at work on a t-shirt that Steven will be able to wear on his birthday. It was a total spur of the moment thought and am I ever glad that I went through with it. For the past three nights, I have done bits and pieces of the 'art work' on either side (why so long, each side has to dry for 24-hours before moving on). Tonight will hopefully mark the final night that I will be working on it - it is almost perfect, or WAS almost perfect. Last night, Steven decided that it would be fun to once again totally ignore both mommy and daddy when they said to NOT TOUCH. Needless to say, t-shirt ended up on the ground and blobs of paint in places where it should not have been. After many tears (me) and sorrys (Steven), all was righted when I told my mom and she said that the shirt was NOW perfect. It represents how Steven was at the tender age of 2... so true. I plan to continue this shirt making tradition until it is no longer cool enough to continue... age 25!! &lt;/p&gt;&lt;p&gt;**pictures of the shirt to follow!! - added on July 17th&lt;/p&gt;&lt;img id="BLOGGER_PHOTO_ID_5359604109300851522" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_MQsr-CN1vPs/SmEjin-Z40I/AAAAAAAAAII/Keq1Ow1B8is/s320/IMG_0003.jpg" border="0" /&gt; &lt;img id="BLOGGER_PHOTO_ID_5359606724773970706" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_MQsr-CN1vPs/SmEl63XygxI/AAAAAAAAAIg/hMZVLJxCWfw/s320/Back.jpg" border="0" /&gt;&lt;br /&gt;&lt;p&gt;Lins xxx&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-650362262894068070?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/650362262894068070/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/07/birthday-preparation.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/650362262894068070'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/650362262894068070'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/07/birthday-preparation.html' title='Birthday Preparation'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MQsr-CN1vPs/Sl4McCA7jJI/AAAAAAAAAHo/HAfQOxJCH7M/s72-c/IMG_7971.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-99518189150595353</id><published>2009-07-13T18:58:00.000-07:00</published><updated>2009-07-13T19:08:29.263-07:00</updated><title type='text'>Visual Motivation</title><content type='html'>On Saturday, Sarah gave me a Jenny Craig ribbon measuring 41" long (representing how many inches I have lost since joining). Today, I hung that ribbon at the entrance to my office... and I couldn't stop playing with it and showing it off. It is amazing to me how long that ribbon is and that it actually is a sign of what I have been able to do over the last 5-months. WOW.&lt;br /&gt;&lt;br /&gt;It really is funny, most people probably find clothes and the way they fit to be the biggest sign of how they are doing on a new diet or exercise plan. For me, who had clothes that were SO FLIPPIN' tight to begin with, I haven't really been able to use that as my motivation. Mine seems to come from the visual cues that I have set up for myself. I love (and I mean LOVE) looking at all the tickers in my signature line on the Jenny Craig forums. Seeing how well I have been doing and all the challenges that I am working towards. I also love the weekly graph that I have been maintaining each Saturday. I remember thinking how awesome it would be when the weight loss line was close to the halfway point and now here I am, only 5lbs away. I look at that chart so many times a day that I have no idea what I will replace it with once I reach my goal. Maybe I will frame it and hang it on the wall for memories sake. A great conversation starter - maybe add in my before and after pictures from Jenny too... that would be pretty cool!&lt;br /&gt;&lt;br /&gt;Tomorrow I am going out for lunch with some of my co-workers (sort of a motivational thing) and I asked which restaurant we would be going to so I could research the food. This to me is also a great sign of how far I have come. Not only did I consult the Dining Out Guide to see what I could eat, but I called the restaurant (Boston Pizza) to confirm that the item (Chicken Taco Salad) is actually on the menu. I should be able to replace my Jenny lunch without adding to much to my day!! Yah me! I have full confidence that these are all signs of the beginnings of my new HEALTHY lifestyle.&lt;br /&gt;&lt;br /&gt;Thanks Jenny!&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-99518189150595353?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/99518189150595353/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/07/visual-motivation.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/99518189150595353'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/99518189150595353'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/07/visual-motivation.html' title='Visual Motivation'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-1642089418290994600</id><published>2009-07-11T07:00:00.000-07:00</published><updated>2009-07-11T07:08:08.059-07:00</updated><title type='text'>Week 20 results</title><content type='html'>This past week has been one of the most challenging exercise-wise that I have ever had. There was a summer camp for kids at the church everyday so walking in the morning was not a possibility. Once the morning walk was deemed a no-go, all motivation for a lunchtime walk went out the window. The weather was a major factor in the evening walks too... I have no idea where the Ontario summer is, but it definitely is NOT in Ontario... yet. I can only hope that life will return to normal this coming week.&lt;br /&gt;&lt;br /&gt;With that small confession out of the way, today was my 20th week on Jenny Craig and what can I say... it has yet to disappoint. Today I lost &lt;strong&gt;1.6lbs for a new weight loss total of 48lbs (213lbs)&lt;/strong&gt;. Only a mere &lt;em&gt;5lbs away from halfway&lt;/em&gt; now. I also had my measurements taken and &lt;strong&gt;lost another 3"&lt;/strong&gt; (1" on waist, 1" on abs and 1" on hips). My official &lt;strong&gt;loss of inches is 41&lt;/strong&gt;... holy crap!&lt;br /&gt;&lt;br /&gt;Challenges for this upcoming week:&lt;br /&gt;&lt;br /&gt;#1 - Getting back into the swing of exercising. My goal is to do a minimum of 11,000 steps a day.&lt;br /&gt;&lt;br /&gt;#2 - Steven's birthday cake. I am planning on making him an Elmo cupcake cake for his birthday on Saturday and this is one of the most challenging food items for me. I LOVE icing and cupcake mix (raw, not cooked). Oh goodness... my only saving grace is that I will be working on this on Friday night - the night before WI so HAVE to be good!&lt;br /&gt;&lt;br /&gt;Keep you posted!!&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-1642089418290994600?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/1642089418290994600/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/07/week-20-results.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/1642089418290994600'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/1642089418290994600'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/07/week-20-results.html' title='Week 20 results'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-5790691862700444320</id><published>2009-07-04T09:41:00.000-07:00</published><updated>2009-07-04T09:46:27.870-07:00</updated><title type='text'>NWR ~ Blackberry aka. CRACKberry</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_MQsr-CN1vPs/Sk-Gmp7eNRI/AAAAAAAAAHg/fHw7SRZH69A/s1600-h/10100725.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5354646480615257362" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_MQsr-CN1vPs/Sk-Gmp7eNRI/AAAAAAAAAHg/fHw7SRZH69A/s320/10100725.jpg" border="0" /&gt;&lt;/a&gt; I have heard about it, watched people using it and never fully understood the fasination that one has with their Blackberry... that is, until yesterday.  I joined the millions who have turned their Blackberry's into CRACKberry's.  I just couldn't resist anymore... it was killing me not to be included.  WOW, what was I holding out for... it really is an impressive machine.  E-mail, instant messaging, text, Internet, games and more... holy crap!  Can you say awesome?!?!&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-5790691862700444320?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/5790691862700444320/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/07/nwr-blackberry-aka-crackberry.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/5790691862700444320'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/5790691862700444320'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/07/nwr-blackberry-aka-crackberry.html' title='NWR ~ Blackberry aka. CRACKberry'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MQsr-CN1vPs/Sk-Gmp7eNRI/AAAAAAAAAHg/fHw7SRZH69A/s72-c/10100725.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-699021799266310461</id><published>2009-07-04T09:29:00.000-07:00</published><updated>2009-07-04T09:35:26.996-07:00</updated><title type='text'>Week 19 results</title><content type='html'>Happy Saturday... man, some weeks it comes faster than others.  This week may have something to do with my mini stay-cation... time off work always goes by really fast!&lt;br /&gt;&lt;br /&gt;Well, with another Saturday, comes another WI and this week's was great!  I was &lt;strong&gt;down another 2.4lbs for a new total loss of 46.4lbs&lt;/strong&gt;.  My new weight is &lt;strong&gt;214.6lbs&lt;/strong&gt; and I am only &lt;em&gt;6.6lbs away from my halfway point&lt;/em&gt;!!  WAHOO!!!!!&lt;br /&gt;&lt;br /&gt;This coming week I have ordered 5 packs of cereal so that I can have it Monday to Friday.  I will continue doing this until I am at halfway and then replace it with my own store-bought cereal.  Not sure if I posted this yet, but I am thinking of going with Kashi Go Lean... didn't see it Wal~Mart though and that could be a deciding factor because we shop there so often and the prices on the BIG boxes are so much better than the regular grocery store.  However, I am now toting around the package from Triple Grain Crisps and will add the one from Complete Start Cereal in my purse so I can compare portion and nutritional info next time I am in the cereal aisle.  Not too shabby for planning ahead, eh?&lt;br /&gt;&lt;br /&gt;No real challenges this upcoming week, which is a pleasant change from the norm... this will be the last week for a while - likely all of July, so I am going to go at it with 110% of my effort!&lt;br /&gt;&lt;br /&gt;Onwards and upwards (or downwards...)&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-699021799266310461?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/699021799266310461/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/07/week-19-results.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/699021799266310461'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/699021799266310461'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/07/week-19-results.html' title='Week 19 results'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-176552464341250164</id><published>2009-07-01T18:27:00.000-07:00</published><updated>2009-07-01T18:35:12.592-07:00</updated><title type='text'>Happy Canada Day 2009</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_MQsr-CN1vPs/SkwNKSLE-gI/AAAAAAAAAHY/FRcnsGvo32M/s1600-h/canada_day_graphics_05.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5353668527364831746" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 306px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_MQsr-CN1vPs/SkwNKSLE-gI/AAAAAAAAAHY/FRcnsGvo32M/s320/canada_day_graphics_05.gif" border="0" /&gt;&lt;/a&gt; Happy Birthday Canada!  I am currently listening to all the wonderful fireworks as people around us celebrate this wonderful day.  The weather has been amazing... not overly hot and very little humidity.  In fact, we even opted for a trip to the Bowmanville Zoo and was it ever fun.  It is really just like a giant petting zoo and Steven loved being able to feed all the animals.  Murray and I were in awe of the Tigers - they had a normal looking tiger and a white tiger - so beautiful and just HUGE.  Their feet are crazy big!  It was nice having a mid-week break to spend together... even nicer that I am on a 5-day weekend!!  WAHOO!!&lt;br /&gt;&lt;br /&gt;Yesterday, being Tuesday, was my mid-week WI and I was &lt;em&gt;down 2.5lbs&lt;/em&gt; (naked) so am now keeping everything crossed (fingers, toes and eyes) that this pattern keeps up until Saturday's offical WI. &lt;br /&gt;&lt;br /&gt;Stay tuned for an update on Steven's birthday plans and how I am planning to get through not only the festivities but the horrible night I will be spending elbow deep in icing while making his Elmo cake - YIKES!!&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-176552464341250164?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/176552464341250164/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/07/happy-canada-day-2009.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/176552464341250164'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/176552464341250164'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/07/happy-canada-day-2009.html' title='Happy Canada Day 2009'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MQsr-CN1vPs/SkwNKSLE-gI/AAAAAAAAAHY/FRcnsGvo32M/s72-c/canada_day_graphics_05.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-4234988644719439681</id><published>2009-06-28T18:00:00.000-07:00</published><updated>2009-06-28T18:06:14.810-07:00</updated><title type='text'>Lemon Water &amp; George Update</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_MQsr-CN1vPs/SkgTf-hrIoI/AAAAAAAAAHQ/mC57Vtq2NzY/s1600-h/97792_20432_3849da516e_p.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5352549597210944130" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 213px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_MQsr-CN1vPs/SkgTf-hrIoI/AAAAAAAAAHQ/mC57Vtq2NzY/s320/97792_20432_3849da516e_p.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Okay, I mentioned yesterday that I was told to try drinking Lemon Water to help speed up my metabolism... well, lemon water is nasty! I started with three thin slices of fresh lemon in my Jenny Craig water bottle and couldn't make it through - way too strong. So, I modified the dose to one slice and it has been bareable. Not sure if it is worth it though... I will keep it up for the week but if there is no major difference, then I will go back to normal. I just like my water too much to be messing with it.&lt;br /&gt;&lt;br /&gt;As for George, well he worked great on his initial cooking experience. I used the grill yesterday to make my Turkey Burger and while it did take longer than normal to make it - it was super tasty. I cooked it from frozen and then toasted the bun... how cool! For dinner, I grilled some asparagus. Yum! It will definitely take some getting used to - cooking times, I mean - but I can tell that George and I are going to become really good friends in the near future.&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-4234988644719439681?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/4234988644719439681/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/lemon-water-george-update.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/4234988644719439681'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/4234988644719439681'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/lemon-water-george-update.html' title='Lemon Water &amp; George Update'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MQsr-CN1vPs/SkgTf-hrIoI/AAAAAAAAAHQ/mC57Vtq2NzY/s72-c/97792_20432_3849da516e_p.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-3496688375467514908</id><published>2009-06-28T17:50:00.000-07:00</published><updated>2009-06-28T17:58:25.415-07:00</updated><title type='text'>Feeling Blah...</title><content type='html'>For some reason, I am having a really blah day (or more like a blah weekend). I think it may have something to do with the 1lb weight loss yesterday being my lowest yet. I know that the saying is 'A loss is a loss', and I am still proud that I lost the 1lb, but I keep over-analysing everything that I did last week to see if there was somewhere that I could have improved my game and maybe added in an extra pound of weight loss. Guess we will never know and I can only look forward.&lt;br /&gt;&lt;br /&gt;Do you know whats worse than feeling blah from my weight loss... wanting to CHEAT. I feel like having ice cream, chocolate, big greasy hamburgers (no, cheeseburgers), french fries... Ahhh, and I am not even PMS. Murray and Steven got Wendy's for dinner and I told them to, because it really doesn't bother me, but when they got home with the Frostee's, man, it was all I had in me not to take one and RUN with it! Proud to say that I made it through. I had my Chicken Fajitas and some pretty foul tasting green beans. My dessert was a super small Strawberry Shortcake w/ FF cool whip. Ho Hum...&lt;br /&gt;&lt;br /&gt;I am sure the feeling will pass and I will feel better tomorrow, I hope! I have to make it to halfway before caving and &lt;em&gt;I &lt;strong&gt;WILL&lt;/strong&gt; make it to halfway&lt;/em&gt;!&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-3496688375467514908?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/3496688375467514908/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/feeling-blah.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/3496688375467514908'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/3496688375467514908'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/feeling-blah.html' title='Feeling Blah...'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-1460787676702238569</id><published>2009-06-27T09:12:00.000-07:00</published><updated>2009-06-28T18:00:37.712-07:00</updated><title type='text'>Week 18 results ~ Welcome, George</title><content type='html'>Well, today was my WI and I had my smallest loss yet. Still a loss, but mini! I &lt;strong&gt;lost 1lb&lt;/strong&gt; today for a new total of 44lbs and a &lt;strong&gt;new weight of 217lbs&lt;/strong&gt;. Not too shabbey and still averaging 2.5lbs per week.&lt;br /&gt;&lt;br /&gt;Sarah, my JCC (Jenny Craig Consultant) told me a few tricks to help me get my loss levels back up... add lemon slices to my water (a bit ewww) because it is supposed to help speed up your metabolism. Also, eat brussel sprouts and asparagus as they are natual dieuretics (sp?), so should help me to get rid of any bloat (not that I am feeling any). So, I stopped on my way home from WI and bought all three... currently drinking my lemon water and will have grilled asparagus for dinner.&lt;br /&gt;&lt;br /&gt;Speaking of grilled, I bought my George Foreman grill today. I know that I was supposed to wait until reaching halfway but, I thought if I am going to eat grilled aparagus, why not get one now. I am only &lt;em&gt;9lbs away from halfway&lt;/em&gt;! I was surprised that it was only $29.97 at Wal~Mart... why didn't I get one earlier. I was thinking that it would cost me around $50 plus. Hmph, not too bad.&lt;br /&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5352042996258592226" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 291px; CURSOR: hand; HEIGHT: 220px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_MQsr-CN1vPs/SkZGv66cVeI/AAAAAAAAAHI/tQoG1BgeMTY/s320/dcac81b0c8a03b577af2c110_L__AA280_.jpg" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;So, with my fingers crossed and my pedometer tightly attached, I enter this week with my new tricks hoping for a nice loss next weekend.&lt;/p&gt;&lt;p&gt;Lins xxx&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-1460787676702238569?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/1460787676702238569/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/week-18-results.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/1460787676702238569'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/1460787676702238569'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/week-18-results.html' title='Week 18 results ~ Welcome, George'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MQsr-CN1vPs/SkZGv66cVeI/AAAAAAAAAHI/tQoG1BgeMTY/s72-c/dcac81b0c8a03b577af2c110_L__AA280_.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-3482453874638004216</id><published>2009-06-23T12:22:00.000-07:00</published><updated>2009-06-23T12:38:22.711-07:00</updated><title type='text'>Tired of Temptations</title><content type='html'>I seem to set myself up for failure ALL THE TIME.  Not that I have failed, but why put yourself in the path of danger when you don't have to?  I just don't get it...&lt;br /&gt;&lt;br /&gt;Today was a farewell luncheon for one of my co-workers, Brandon, and the menu included chicken fingers and french fries.  Not so bad, right?  WRONG... the fries were Swiss Chalet fries with Swiss Chalet dipping sauce.  O.M.G!!  My favourite!  So in this morning's staff meeting, when asked if anyone could swing out and pick up said fries, who volunteers???  ME!  What the hell!!  They smelled so scrumptious, but once again, I held strong to the plan and had only my turkey burger and baby carrots.  Am I setting myself up to fail?&lt;br /&gt;&lt;br /&gt;Anyways, just a vent!&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-3482453874638004216?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/3482453874638004216/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/tired-of-temptations.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/3482453874638004216'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/3482453874638004216'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/tired-of-temptations.html' title='Tired of Temptations'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-1758071376289680735</id><published>2009-06-22T09:02:00.000-07:00</published><updated>2009-06-22T10:47:34.183-07:00</updated><title type='text'>Everybody ROCK with the NEW KIDS ON THE BLOCK</title><content type='html'>Speaking of ROCK, I certainly did! Can I get a &lt;strong&gt;&lt;em&gt;WHOOT WHOOT&lt;/em&gt;&lt;/strong&gt;! I did it... not a single step off of the Jenny Craig plan. This was by far the hardest of the challenges so far. There were four of us going to the concert, only one of which I know, and lots and lots of drinking... and hot dogs. But, I stayed strong and had my water (in my precious Jenny Craig bottle) and my White Cheddar Popcorn &lt;em&gt;AND WAS STARVING&lt;/em&gt; on the way home. But, pulled through with the flyingish of colours... YAH ME!!!&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;Here are some pics of the festivities at the Molson Amphitheatre...&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_MQsr-CN1vPs/Sj_ByPB5X9I/AAAAAAAAAGg/h44h_NPdkcw/s1600-h/IMG_0008.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5350207951111544786" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px" alt="" src="http://3.bp.blogspot.com/_MQsr-CN1vPs/Sj_ByPB5X9I/AAAAAAAAAGg/h44h_NPdkcw/s320/IMG_0008.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;img id="BLOGGER_PHOTO_ID_5350209328828288066" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_MQsr-CN1vPs/Sj_DCbbKjEI/AAAAAAAAAHA/KWPsBv1HQjs/s320/nkotb.jpg" border="0" /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_MQsr-CN1vPs/Sj_Ce2fgSoI/AAAAAAAAAG4/0oNCRmFX0aQ/s1600-h/all+show.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5350208717618956930" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px" alt="" src="http://1.bp.blogspot.com/_MQsr-CN1vPs/Sj_Ce2fgSoI/AAAAAAAAAG4/0oNCRmFX0aQ/s320/all+show.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#999999;"&gt;Pic#1 - Kim and I (@ 218lbs) at the bar pre-concert&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#999999;"&gt;Pic#2 - NKOTB hit the stage&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;em&gt;&lt;span style="color:#999999;"&gt;Pic#3 - Connie, Kim and I dancing on the lawn during the concert&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;All in all, it was an awesome day and I am so proud of myself for surviving this challenge... &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Lins xxx&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-1758071376289680735?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/1758071376289680735/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/everybody-rock-with-new-kids-on-block.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/1758071376289680735'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/1758071376289680735'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/everybody-rock-with-new-kids-on-block.html' title='Everybody ROCK with the NEW KIDS ON THE BLOCK'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MQsr-CN1vPs/Sj_ByPB5X9I/AAAAAAAAAGg/h44h_NPdkcw/s72-c/IMG_0008.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-7763019470787497551</id><published>2009-06-20T19:34:00.000-07:00</published><updated>2009-06-25T07:32:11.843-07:00</updated><title type='text'>Week 17 results ~ Goodbye 220's!!</title><content type='html'>What can I say... I am starting to develop a weight loss pattern! This week it was a &lt;strong&gt;loss of 2.4lbs&lt;/strong&gt;. &lt;strong&gt;&lt;em&gt;&lt;span style="color:#000066;"&gt;Can you say GOODBYE 220's&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;!!! No tears from me. &lt;strong&gt;My new weight is 218lbs&lt;/strong&gt; - only 10lbs to go until I hit my halfway goal. Should be nicely in time for my anniversary! WAHOO!!!!! (Speaking of which, Murray is now thinking of going to the Argos vs. Lions CFL game... Hmmm, will have to think that one through!)&lt;br /&gt;&lt;br /&gt;On a complete sidenote - as a follow up to my post yesterday... I was saved with the rain today and didn't end up doing anything. After my post, the plan changed from the Science Centre to Nebs Fun World and that wouldn't have gone over very well anyways. Steven is just too young for that type of stuff yet.&lt;br /&gt;&lt;br /&gt;Final note for the day... I signed up for another run (not a marathon or any form of it) but it is called the Brooklin Harvest 5Km run. I am actually going to train for it and try my best to RUN it. There are two more that I would like to sign up for (both 10Km)... one in November and one in December. I will wait and see how the one in July goes before signing up the the first one of those two... kind of scary to think of running in the snow, but I love the thought of having something to work towards.&lt;br /&gt;&lt;br /&gt;Signing off for tonight but will report back on Monday after the NKOTB concert with (hopefully) some pics!&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-7763019470787497551?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/7763019470787497551/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/week-17-results.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/7763019470787497551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/7763019470787497551'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/week-17-results.html' title='Week 17 results ~ Goodbye 220&apos;s!!'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-9052015522984378561</id><published>2009-06-19T07:40:00.000-07:00</published><updated>2009-06-20T19:43:38.110-07:00</updated><title type='text'>Committment Phobe...</title><content type='html'>One problem that I have always had is that I am a &lt;strong&gt;COMMITTMENT PHOBE&lt;/strong&gt;. I get it from my mom, who likely gets it from her mom and so on. I make plans and then &lt;strong&gt;&lt;em&gt;INSTANTLY&lt;/em&gt;&lt;/strong&gt; regret them and think of any way possible to get out of them. That is how this Zoo trip has been for me.&lt;br /&gt;I arrived at work today with an e-mail from Angela (co-ordinator of said Zoo trip) indicating that there is now an 80% chance of rain (since gone to 90%) and should we change the venue to the Science Centre instead. Part of me (the large part) is thrilled that we may have to cancel our plans and I will be able to veg on the couch all day, but there is a nagging part of me, that is trying with all it's might, that really knows it would be fun to get out tomorrow and do something fun. Especially something that I haven't done since high school. However, I have already sent that e-mail out saying that I am not sure if we will do the Science Centre in lieu of the Zoo - seriously, what is wrong with me. Give me enough of an opening and I am in there like stink (is that even a saying?!?!). What happened to being jazzed up about all the steps I will get? &lt;strong&gt;GONE!&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;So, now I sit here (at work, supposed to be working, but not) with no idea of what tomorrow will bring. If it doesn't rain, are we still doing the Zoo... if it does, am I free and clear to veg or will I feel guilty for not going to the Science Centre - GRRRR!&lt;br /&gt;&lt;br /&gt;Anyways, just a mini-vent from me to you!&lt;br /&gt;&lt;br /&gt;Tomorrow is WI day and I am hoping to see the weight loss trend continue and keeping all my fingers and toes crossed that I can break that 220 threshhold!&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-9052015522984378561?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/9052015522984378561/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/sticking-to-plan.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/9052015522984378561'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/9052015522984378561'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/sticking-to-plan.html' title='Committment Phobe...'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-2934088096443488911</id><published>2009-06-17T18:30:00.000-07:00</published><updated>2009-06-17T18:38:35.835-07:00</updated><title type='text'>Pre weigh-in, weigh-in</title><content type='html'>Yesterday marked another pre-weigh-in weigh-in and I actually was out of the 220's... I will be holding every ounce of breath in my body on Saturday in hopes that it sticks.  That would rock! &lt;br /&gt;&lt;br /&gt;On to the new challenges for this week...&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Challenge #1&lt;/strong&gt; - Saturday @ the Toronto Zoo w/ Steven and the crew from work.  The day is going to start off with my normal WI and then I have to whip home, put my food away, eat breakfast, get everything organized (including Steven) and get to the Zoo for around 9:30.  There is a 70% chance of rain right now and as much as I would LOVE the steps from walking around, a good percentage of me would like it to rain so I can stay home.  Anyways, on to the plan.  I am going to pack cut carrots and celery w/ FF ranch dip, a Fajita Chicken Salad kit, a Canadian Bar, Fruit cup, and lots of water (maybe a Sprite Zero).  Last time we went to the Zoo we spent about 4 hours there so I am hoping this will tide me over.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Challenge #2&lt;/strong&gt; - Sunday - Father's Day/Toddler Room/NKOTB Concert @ the Molson Ampitheatre.  The only real challenge this day will be going to the concert, but my plan is to switch my dinner and lunch around and take, yet another, Fajita Chicken Salad kit to eat and then my popcorn for a snack.  I will throw in some water, Sprite and maybe a fruit cup... JUST IN CASE!&lt;br /&gt;&lt;br /&gt;Fingers crossed that I can get through these with flying colours just like last week...  I think I can... I think I can... I think I can... &lt;strong&gt;&lt;span style="color:#cc0000;"&gt;I KNOW I CAN&lt;/span&gt;&lt;/strong&gt;!&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-2934088096443488911?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/2934088096443488911/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/pre-weigh-in-weigh-in.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/2934088096443488911'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/2934088096443488911'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/pre-weigh-in-weigh-in.html' title='Pre weigh-in, weigh-in'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-7594575408089615251</id><published>2009-06-14T11:46:00.000-07:00</published><updated>2009-07-01T18:38:16.182-07:00</updated><title type='text'>Challenge #2... done!!</title><content type='html'>It was a successful day! Starting with a great weight loss and ending with a 100% OP BBQ. I am really proud of my accomplishments.&lt;br /&gt;&lt;br /&gt;Yesterday didn't actually feel like the huge challenge that it would be. There wasn't all that much drinking and no dessert served, so I was just fine. I had my turkey burger and garden salad, so fit in well with all the other BBQers. We left nice and early (about 7:30) and Steph and I chatted the whole way home so I wasn't even overly hungry until we got home. Ditched the popcorn for my Chocolate Chip Bites and melted chocolate chips (the usual Saturday treat).&lt;br /&gt;&lt;br /&gt;Here are some pics from the festivities...&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_MQsr-CN1vPs/SjVGuZGht8I/AAAAAAAAAF4/qDbBu6lKBgc/s1600-h/IMG_0036.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5347257895398520770" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px" alt="" src="http://2.bp.blogspot.com/_MQsr-CN1vPs/SjVGuZGht8I/AAAAAAAAAF4/qDbBu6lKBgc/s320/IMG_0036.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_MQsr-CN1vPs/SjVHHiiaFSI/AAAAAAAAAGA/crGDWJLazvA/s1600-h/baby+boy.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5347258327428109602" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px" alt="" src="http://4.bp.blogspot.com/_MQsr-CN1vPs/SjVHHiiaFSI/AAAAAAAAAGA/crGDWJLazvA/s320/baby+boy.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#666666;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#666666;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#666666;"&gt;Pic#1 - Me (@ 220.4lbs), Amy and Tanya (the original gang)&lt;br /&gt;Pic#2 - My sweetest baby boy enjoying a ride on the swing&lt;br /&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;Today has been spent getting our house in order - me, inside; Murray, outside. It is looking very nice and clean! YAH!&lt;br /&gt;&lt;br /&gt;Back to work tomorrow and time to plan for the next challenges - A trip to the Toronto Zoo on Saturday and the Fathers Day/Toddler Room/NKOTB concert on Sunday (WOW, that's a full day!).&lt;br /&gt;&lt;br /&gt;Lins xxx &lt;a href="http://4.bp.blogspot.com/_MQsr-CN1vPs/SjVHHiiaFSI/AAAAAAAAAGA/crGDWJLazvA/s1600-h/baby+boy.jpg"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-7594575408089615251?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/7594575408089615251/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/challenge-2-done.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/7594575408089615251'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/7594575408089615251'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/challenge-2-done.html' title='Challenge #2... done!!'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MQsr-CN1vPs/SjVGuZGht8I/AAAAAAAAAF4/qDbBu6lKBgc/s72-c/IMG_0036.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-1319537966207187862</id><published>2009-06-13T08:55:00.000-07:00</published><updated>2009-06-25T07:35:02.271-07:00</updated><title type='text'>Week 16 results</title><content type='html'>Another AWESOME WI today!! I was not expecting anything too great today as my lovely friend, TOM, is visiting, but low and behold, the scale showed me some great numbers. I was down another &lt;strong&gt;2.6lbs today for a new total of 40.6lbs (220.4lbs)&lt;/strong&gt;. I can't believe that I can be out of the 220's by this time next week... how exciting. I haven't been this low in over 2-years. WAHOOOOOOOO...&lt;br /&gt;&lt;br /&gt;Today was also measurement's day and I was down 5.5" (0.5 bust; 1 waist; 1 abs; 3 hips). Can't complain!&lt;br /&gt;&lt;br /&gt;Now, off to my BBQ!&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-1319537966207187862?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/1319537966207187862/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/week-16-results.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/1319537966207187862'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/1319537966207187862'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/week-16-results.html' title='Week 16 results'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-11592755968817201</id><published>2009-06-12T08:45:00.000-07:00</published><updated>2009-06-12T08:51:24.076-07:00</updated><title type='text'>One challenge down... one to go!</title><content type='html'>Well, I can proudly say that I made it through the SOB BBQ yesterday with &lt;strong&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#ff0000;"&gt;F&lt;/span&gt;&lt;span style="color:#3333ff;"&gt;L&lt;/span&gt;&lt;span style="color:#006600;"&gt;Y&lt;/span&gt;&lt;span style="color:#ffcc33;"&gt;I&lt;/span&gt;&lt;span style="color:#6600cc;"&gt;N&lt;/span&gt;&lt;span style="color:#ff99ff;"&gt;G&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt; colours!! YAH Me!&lt;br /&gt;&lt;br /&gt;To tell you the truth, it really wasn't that big of a challenge after all. I think because I microwaved my burger and everyone else was getting their food grilled, it made it a lot easier to sneak by the food table. I just deposited myself at one of the picnic tables and not a single person commented. That made me happy. Also, I was able to sneak away after lunch to get my normal 10 laps in... YAH!&lt;br /&gt;&lt;br /&gt;Now, onto the next one... tomorrow's BBQ!&lt;br /&gt;&lt;br /&gt;Oh yeah, let's not forget that tomorrow is also WI day... fingers crossed!&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-11592755968817201?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/11592755968817201/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/one-challenge-down-one-to-go.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/11592755968817201'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/11592755968817201'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/one-challenge-down-one-to-go.html' title='One challenge down... one to go!'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-8680384817965241932</id><published>2009-06-11T07:20:00.000-07:00</published><updated>2009-06-11T07:30:20.779-07:00</updated><title type='text'>Small Successes</title><content type='html'>I am finding that the longer that I am on Jenny Craig, the easier it is to get through food challenges...&lt;br /&gt;&lt;br /&gt;On Tuesday, we went to &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Steph's&lt;/span&gt; new apartment for dinner and, as per normal, I brought along my own food (spaghetti &amp;amp; meatballs and a garden salad)... that isn't really the biggest part of the challenge.  &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Steph&lt;/span&gt; and Kirk are really understanding and don't even notice (or pretend not to) that I am eating something completely different.  The challenge came into play with the dessert portion of the night.  I had volunteered to bring dessert so I could make sure that it was something I am not overly fond of and wouldn't crave.  HOWEVER, my sister chose to buy an Apple Crisp (my &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;fav&lt;/span&gt;).  Kirk's mission was to buy vanilla ice cream... what did he bring home - CHOCOLATE CHIP COOKIE DOUGH - seriously people... could you tempt me anymore that this... my favourite dessert AND my favourite ice cream.  How did I get through... I stayed away from the table and washed the dishes.  To tell you the truth - it didn't even bother me that much!!&lt;br /&gt;&lt;br /&gt;Next up...&lt;br /&gt;&lt;br /&gt;Today we are having an SOB (son of a butcher) BBQ at work.  Again, I have brought my own food and salad and will sneak off to walk as I normally do.  People at work are really supportive of my journey, so I know that it will be okay.&lt;br /&gt;&lt;br /&gt;Final challenge...&lt;br /&gt;&lt;br /&gt;Saturday - the gang (Amy, Mark, Leslie, Mike, Tanya, Dawn, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Steph&lt;/span&gt;, Kirk, Murray, Me and all the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;kidlets&lt;/span&gt;) are getting together for our annual BBQ.  This year it is in Cambridge - LONG ass drive.  Follow the theme here... bringing my own food, no challenge here... the challenge comes in with the snacking and the drinking.  I vowed not to drink while on &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;JC&lt;/span&gt; (talk about a WASTE of calories)... with this crew, it is not the norm!  So, how to handle... I will have a cooler stocked with beer (&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;ewwww&lt;/span&gt;) and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;Dasani&lt;/span&gt; water (not just any water, but &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;Dasani&lt;/span&gt;!).  I don't mind at all... I may even slip some Crystal light in and have some flavoured water for a switch-up.  To get by the snacking... I have no clue... I am bringing along my Jenny White Cheddar Popcorn and maybe some veggie sticks... keep your fingers crossed!&lt;br /&gt;&lt;br /&gt;Keep you posted!&lt;br /&gt;&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;Lins&lt;/span&gt; xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-8680384817965241932?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/8680384817965241932/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/small-successes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/8680384817965241932'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/8680384817965241932'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/small-successes.html' title='Small Successes'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-8563216408471843640</id><published>2009-06-06T10:42:00.001-07:00</published><updated>2009-06-06T10:50:41.818-07:00</updated><title type='text'>Week 15 results</title><content type='html'>&lt;span style="color:#33cc00;"&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;HAPPY DANCE, HAPPY DANCE, HAPPY DANCE...&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;Today was WI day and I lost 2.4lbs - OMG, that is the most that I have lost in a long time... I am so excited. My new total is &lt;strong&gt;223lbs and a total loss of 38lbs&lt;/strong&gt;. WAHOO!!&lt;br /&gt;&lt;br /&gt;I also hit another mini-milestone today. I have now officially reached my original Jenny Craig starting weight. When I joined Jenny, in July 2006, I weighed in at 223.8lbs. I can't believe that I thought I was FAT when I joined back then... just imagine how much worse it was this time around... especially when people are now commenting on how good I look... so scary to think about it.&lt;br /&gt;&lt;br /&gt;Now, my next mini-milestone (or goal) is to get to my halfway point... 53lbs total loss... &lt;em&gt;only 15lbs to go&lt;/em&gt;!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-8563216408471843640?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/8563216408471843640/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/week-15-results.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/8563216408471843640'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/8563216408471843640'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/week-15-results.html' title='Week 15 results'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-2347184140684260352</id><published>2009-06-02T09:18:00.001-07:00</published><updated>2009-06-02T09:19:22.191-07:00</updated><title type='text'>Pre Weigh-in</title><content type='html'>As usual, Tuesday is my day for a pre weigh-in (at home, stark naked, pre-shower).  Today showed a nice drop to 223.5... let's keep our fingers crossed that this sticks until Saturday... that would be AWESOME!&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-2347184140684260352?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/2347184140684260352/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/pre-weigh-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/2347184140684260352'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/2347184140684260352'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/pre-weigh-in.html' title='Pre Weigh-in'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-8242594819833898508</id><published>2009-06-01T11:44:00.000-07:00</published><updated>2009-06-01T11:54:05.170-07:00</updated><title type='text'>Start of Summer 2009</title><content type='html'>&lt;img id="BLOGGER_PHOTO_ID_5342434155533891682" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 390px; CURSOR: hand; HEIGHT: 82px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_MQsr-CN1vPs/SiQjjxyC-GI/AAAAAAAAAFw/WwXls7VYeqo/s320/summer09.jpg" border="0" /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_MQsr-CN1vPs/SiQhoJNMQHI/AAAAAAAAAFo/dliG3QAYRIU/s1600-h/summer.jpg"&gt;&lt;/a&gt;It is the first month of summer fun... June 21st marks the start of summer. If you looked outside, you would have no idea that it is supposed to be sunny and warm. We have yet to turn on the air conditioning and in fact, could have turned on the furnace this past weekend - Brrr... it actually snowed in North Bay - 7cm?!?! OMG!&lt;br /&gt;&lt;br /&gt;Well, all the crappy weather aside, it is the start of another month and that means setting some new monthly goals. For the month of June, I am hoping to &lt;strong&gt;lose 7.6lbs for a total weight of 217.8lbs&lt;/strong&gt;. I have also joined a steps challenge on the Jenny Craig website and am hoping to walk 250,000 steps in the month. I will start this tomorrow as I am off work today and being ubber lazy and haven't strapped on my pedometer yet... talk about starting at a disadvantage. Oh well, it will make me work twice as hard to meet the goal.&lt;br /&gt;&lt;br /&gt;Happy June!!&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-8242594819833898508?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/8242594819833898508/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/start-of-summer-2009.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/8242594819833898508'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/8242594819833898508'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/06/start-of-summer-2009.html' title='Start of Summer 2009'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MQsr-CN1vPs/SiQjjxyC-GI/AAAAAAAAAFw/WwXls7VYeqo/s72-c/summer09.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-9004997114357938272</id><published>2009-05-30T14:27:00.000-07:00</published><updated>2009-06-02T09:21:39.782-07:00</updated><title type='text'>Week 14 results</title><content type='html'>WAHOO!! I couldn't be happier with today's WI! I lost another 2lbs... that is with a Blizzard in there too - awesome. My weight is now &lt;strong&gt;225.4lbs and that is a total loss of 35.6lbs&lt;/strong&gt;.&lt;br /&gt;&lt;br /&gt;Can you say HOT HOT HOT???&lt;br /&gt;&lt;br /&gt;Only &lt;em&gt;17.4lbs to go until HALFWAY&lt;/em&gt;. My plan for halfway (and starting my own meals) is to purchase a George Foreman grill... YAH!! Should be awesome for cooking chicken and veggies... can't wait!&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;p&gt;Until next time... Lins xxx&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-9004997114357938272?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/9004997114357938272/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/05/week-14.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/9004997114357938272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/9004997114357938272'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/05/week-14.html' title='Week 14 results'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-2470277204528864806</id><published>2009-05-28T18:42:00.000-07:00</published><updated>2009-05-28T18:52:15.558-07:00</updated><title type='text'>My AWESOME Hubby</title><content type='html'>&lt;div&gt;&lt;div&gt;I got a great surprise tonight...&lt;/div&gt;&lt;div&gt;&lt;img id="BLOGGER_PHOTO_ID_5341056606441132866" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 231px; CURSOR: hand; HEIGHT: 219px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_MQsr-CN1vPs/Sh8-r3gtU0I/AAAAAAAAAFA/GQm9h7bvCx0/s320/DEAR02972_1.png" border="0" /&gt;For no other reason than he was being incredibly thoughtful. About 2 months ago, I had lost one of my hoop earrings (similar to these, but in yellow gold) and was really upset about it. I loved them. I am over the moon about these... in white gold to boot!! SO amazing!!!!&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;On another note... I bought tickets for the three of us (Murray, Steven and I) to see the Backyardigans live in October. Steven loves the music and both Murray and I enjoy the show too. I think it will be great as Steven will be close to 2 1/2 at the time of the show. &lt;/p&gt;&lt;img id="BLOGGER_PHOTO_ID_5341057606666267666" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 266px; CURSOR: hand; HEIGHT: 234px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_MQsr-CN1vPs/Sh8_mFo9rBI/AAAAAAAAAFI/MCtttQ9HLek/s320/Backyardigans_CD.jpg" border="0" /&gt;Now for the weight loss goal... Hmmmm... I will have to consult me planner to see where I was hoping to be. Keep you posted...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-2470277204528864806?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/2470277204528864806/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/05/my-awesome-hubby.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/2470277204528864806'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/2470277204528864806'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/05/my-awesome-hubby.html' title='My AWESOME Hubby'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MQsr-CN1vPs/Sh8-r3gtU0I/AAAAAAAAAFA/GQm9h7bvCx0/s72-c/DEAR02972_1.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-172630156641033894</id><published>2009-05-28T07:06:00.001-07:00</published><updated>2009-05-28T07:11:59.392-07:00</updated><title type='text'>Rain, Rain, Go Away...</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_MQsr-CN1vPs/Sh6a2RAx6kI/AAAAAAAAAEQ/Ww4vnqpmdyk/s1600-h/fuck-the-rain-umbrella2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5340876465178274370" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 230px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_MQsr-CN1vPs/Sh6a2RAx6kI/AAAAAAAAAEQ/Ww4vnqpmdyk/s320/fuck-the-rain-umbrella2.jpg" border="0" /&gt;&lt;/a&gt;I know we need rain to keep everything looking pretty and summery, but it really impedes my exercise... how am I supposed to go walking in torrential downpours? Thank goodness I bought the Wii Active as that has kept me online for the last two days... looks like today will be another wash-out!&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;p&gt;I am so happy... I finally have a real-life Jenny friend. Tara (SIL) joined yesterday and I can't believe what a pro I feel like when I answer her questions. I really DO know what I am doing! How amazing is that?!?! I hope that she is as successful as I have been because if anyone deserves it, she does. GO TARA!! &lt;/p&gt;&lt;p&gt;As for my Jenny journey... I am proud to say that I have been 100% on JC since my little planned WHOOPS last weekend. I am still keeping my fingers crossed for the downward trend to continue... only 2 days until WI!&lt;/p&gt;&lt;p&gt;Until next time... Lins xxx&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-172630156641033894?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/172630156641033894/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/05/rain-rain-go-away.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/172630156641033894'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/172630156641033894'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/05/rain-rain-go-away.html' title='Rain, Rain, Go Away...'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MQsr-CN1vPs/Sh6a2RAx6kI/AAAAAAAAAEQ/Ww4vnqpmdyk/s72-c/fuck-the-rain-umbrella2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-6118188305588938606</id><published>2009-05-26T11:53:00.000-07:00</published><updated>2009-05-26T12:00:09.588-07:00</updated><title type='text'>Wii Active - 30 Day Challenge</title><content type='html'>Starts today...&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;YIKES!&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;I started a thread on Weddingbells today challenging the ladies to a 30-day Wii Active Challenge... &lt;em&gt;what did I do!?!&lt;/em&gt;  I figured if I wasn't challenged I wouldn't do it - fear of more pain (yes, I am a wimp!)&lt;br /&gt;&lt;br /&gt;Shin Splints - &lt;strong&gt;SUCK&lt;/strong&gt;!  I got them again today while doing my laps around the gym at lunch.  Why do I keep getting these?  Is it the big man's way of telling me that I should stay fat and that exercise is BAD for me?  No, so go the hell away!   Still got in my laps but at a lot slower of a pace than I would like... soon enough, I guess. &lt;br /&gt;&lt;br /&gt;Food wise, I am on day 3 of 100% Jenny (after my Blizzard) and at my pre-lim weigh-in this morning, I was down to 225.5lbs.  Let's hope that sticks.  I am so looking forward to being able to throw it in the face of the nay-sayers on the Jenny Craig website... lookie here ladies, I had my Blizzard and STILL lost weight.  That will be AWESOME! &lt;br /&gt;&lt;br /&gt;As you can tell, no point whatsoever to this post - LOL!  Oh wait, yes there was... Wii Challenge.  I will report back tomorrow when I am unable to sit on the toilet!!  Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-6118188305588938606?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/6118188305588938606/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/05/wii-active-30-day-challenge.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/6118188305588938606'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/6118188305588938606'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/05/wii-active-30-day-challenge.html' title='Wii Active - 30 Day Challenge'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-8173324266198046907</id><published>2009-05-25T07:31:00.000-07:00</published><updated>2009-06-02T09:20:09.816-07:00</updated><title type='text'>Back on track...</title><content type='html'>I am super impressed with myself! After weeks of being on Jenny Craig, without any slips, I was a little nervous about Saturday and my Blizzard. However, I ate the Blizzard with no ill feelings and didn't feel any guilt whatsoever! I was also able to get right back on plan and was 100% dedicated to Jenny Craig yesterday! YAH me... that in and of itself, is a major accomplishment in my life. I would normally allow the guilt to consume me and then slowly start my downward spiral. Could it be because it was well planned out!?!?! Hmmm, we will have to wait and see. My next 'food' related reward will come at the &lt;strong&gt;1/2 way point (53lbs lost; another 19.4 to go).&lt;/strong&gt; I think that will actually be dinner out... and if we're lucky, it could be close to my 5-year wedding anniversary (Aug 14th). Fingers crossed!!&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Murray, Steven and I were up at the soccer field again last night and boy does that kid have a lot of energy... Steven too!! LOL! No really, Steven ran and ran and ran... and I am sure would have run some more if we let him. Best part - he slept until 7:00am today - the first time past 6:00 in FOREVER! He still woke up twice, but we must think in baby steps!!&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Today doesn't bring an abundance of plans... the Jon &amp;amp; Kate plus 8 season starts and when you are desperate for something to watch, this becomes a HUGE deal!&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Until next time... Lins xxx&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-8173324266198046907?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/8173324266198046907/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/05/back-on-track.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/8173324266198046907'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/8173324266198046907'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/05/back-on-track.html' title='Back on track...'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-5378619931696677774</id><published>2009-05-23T19:21:00.001-07:00</published><updated>2009-05-26T12:07:33.636-07:00</updated><title type='text'>Star Trek... review - 5 star!!</title><content type='html'>&lt;strong&gt;LOVED IT!! Live Long and Proper...&lt;/strong&gt;&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5339210034565782722" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_MQsr-CN1vPs/ShivPPN-nMI/AAAAAAAAADw/nRr_g1_L_y0/s320/live_long_and_prosper.jpg" border="0" /&gt;This was a surprisingly good pick! The cast was really well put together - as in believeable that they could be the younger versions of the original cast - and the acting wasn't horrible... for the most part. My favourtie character is 'Scotty'... so funny! I would recommend this movie to anyone looking for a good action flick. ***** (That's a 5 star rating from me) &lt;p&gt;Best part of the movie... a new #1 for 'my list' (Murray you know the list)&lt;/p&gt;&lt;p&gt;&lt;img id="BLOGGER_PHOTO_ID_5339210638903168994" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 240px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_MQsr-CN1vPs/ShivyajPT-I/AAAAAAAAAD4/C83cV1uFG4s/s320/chris-pine.jpg" border="0" /&gt;YYYYYYUUUUUUMMMMMMMMMMMMYYYYYY! Who says Trekkie's are ugly?!?! Certainly not Chris Pine! &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-5378619931696677774?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/5378619931696677774/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/05/star-trek-review.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/5378619931696677774'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/5378619931696677774'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/05/star-trek-review.html' title='Star Trek... review - 5 star!!'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MQsr-CN1vPs/ShivPPN-nMI/AAAAAAAAADw/nRr_g1_L_y0/s72-c/live_long_and_prosper.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-2566736887051056662</id><published>2009-05-23T14:54:00.000-07:00</published><updated>2009-05-30T14:36:15.904-07:00</updated><title type='text'>Week 13 results</title><content type='html'>WAHOO!!! Yes another successful Jenny Craig week. My weigh in showed a loss of &lt;strong&gt;1.6lbs for a new total of 33.6lbs&lt;/strong&gt;! I am da bomb!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;/div&gt;&lt;img id="BLOGGER_PHOTO_ID_5340877776237793586" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 217px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_MQsr-CN1vPs/Sh6cClFukTI/AAAAAAAAAEY/N0EZDXLcQtw/s320/you-da-bomb.gif" border="0" /&gt;I have had a fairly relaxed day that included a 2 hour nap - thanks Mur and Steven! Speaking of Steven, he is off with Grandma and Grandpa for the night and I have already gone on my walk to DQ... yummy Blizzard is in the freezer awaiting my return from the movies. (insert evil laugh here)&lt;br /&gt;&lt;p&gt;Tomorrow is volunteer day (every fourth week, I am in the Toddler Room at work). So no sleep in for me... that's okay though... I really do like hanging out with all the kidlets.&lt;/p&gt;&lt;p&gt;Well, off to the movies... remember, review to follow.&lt;/p&gt;&lt;p&gt;Lins xxx&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-2566736887051056662?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/2566736887051056662/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/05/week-13-results.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/2566736887051056662'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/2566736887051056662'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/05/week-13-results.html' title='Week 13 results'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MQsr-CN1vPs/Sh6cClFukTI/AAAAAAAAAEY/N0EZDXLcQtw/s72-c/you-da-bomb.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-8667270901692153986</id><published>2009-05-22T11:33:00.000-07:00</published><updated>2009-05-22T11:57:38.068-07:00</updated><title type='text'>Wii Active - Personal Trainer</title><content type='html'>I saw this clip of Alison Sweeney on Ellen  &lt;a href="http://www.youtube.com/watch?v=4hlAYOM7A4I"&gt;http://www.youtube.com/watch?v=4hlAYOM7A4I&lt;/a&gt; yesterday and she was using this awesome new game for the Wii Nintendo system... it is called Active - Personal Trainer...&lt;br /&gt;&lt;img id="BLOGGER_PHOTO_ID_5338718911059839922" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 253px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_MQsr-CN1vPs/ShbwkFlhy7I/AAAAAAAAAC8/1aysTUwJSLc/s320/41jspbdY4wL__SL500_.jpg" border="0" /&gt;Being the impulse shopper that I am (Murray can attest to this), I ran out this morning (yes, while I was at work) and picked it up. I am super excited to try it and will likely pull it out this weekend... okay, not likely, WILL pull it out this weekend. If all goes well, I may look into getting the Wii Fit (balance board) too... it is compatible and has bonus stuff too! May seem like a waste, but seeing as we don't have the room for actual exercise equipment, I might as well make use of what we DO have room for. &lt;p&gt;YAH, me!!&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-8667270901692153986?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/8667270901692153986/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/05/wii-active-personal-trainer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/8667270901692153986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/8667270901692153986'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/05/wii-active-personal-trainer.html' title='Wii Active - Personal Trainer'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MQsr-CN1vPs/ShbwkFlhy7I/AAAAAAAAAC8/1aysTUwJSLc/s72-c/41jspbdY4wL__SL500_.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-1768536988814583751</id><published>2009-05-22T10:29:00.000-07:00</published><updated>2009-05-22T10:40:37.392-07:00</updated><title type='text'>Date Night</title><content type='html'>My parents have generously volunteered to look after Steven tomorrow night and that will allow Murray and I to have a date night. They don't happen often, so we try to enjoy it when they come. Currently, our plans are movie and dessert... &lt;div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Our movie choices are fairly action packed... Terminator, X-Men Wolverine, Star Trek... etc. We have chosen Star Trek...&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;img id="BLOGGER_PHOTO_ID_5338702881881172482" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 220px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_MQsr-CN1vPs/Shbh_EPhqgI/AAAAAAAAACs/9W0F8R8AtSA/s320/untitled.bmp" border="0" /&gt;&lt;/div&gt;&lt;/div&gt;&lt;p&gt;Yes, I said Star Trek! Not that either of us are trekkies, but it does actually look fairly good and I &lt;em&gt;did&lt;/em&gt; see all the movies when I was younger... who knows!! Full review to follow...&lt;/p&gt;&lt;p&gt;Tomorrow is also BLIZZARD day... I know, I am acting WAY TOO excited for this, but it has been three whole months people... that is a heck of a long time without a 'treat'. I really hope that I don't have eater's remorse... nothing worse. Murray will hopefully keep me in line and if I can get my butt to walk down there, then that should take care of any additional calories consumed, right?!?!&lt;/p&gt;&lt;p&gt;Well, off to lunch and some more walking (assuming the gym floor is dry... darn cleaning day!). Oh... tomorrow is weigh-in day... &lt;/p&gt;&lt;img id="BLOGGER_PHOTO_ID_5338704234110383682" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 150px; CURSOR: hand; HEIGHT: 185px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_MQsr-CN1vPs/ShbjNxsF9kI/AAAAAAAAAC0/aXCaeuvRlAg/s320/fingers%2520crossed.jpg" border="0" /&gt; &lt;p&gt;&lt;em&gt;Okay, why does that hand have 7 fingers?!?!  Ewwww...&lt;/em&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-1768536988814583751?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/1768536988814583751/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/05/date-night.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/1768536988814583751'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/1768536988814583751'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/05/date-night.html' title='Date Night'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MQsr-CN1vPs/Shbh_EPhqgI/AAAAAAAAACs/9W0F8R8AtSA/s72-c/untitled.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-1084221020292313116</id><published>2009-05-21T08:08:00.000-07:00</published><updated>2009-05-21T08:21:18.797-07:00</updated><title type='text'>Happy Birthday to ME!!!</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_MQsr-CN1vPs/ShVvVCWjJkI/AAAAAAAAAB8/ZQcgUV1Vl5U/s1600-h/birthday.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5338295340516976194" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_MQsr-CN1vPs/ShVvVCWjJkI/AAAAAAAAAB8/ZQcgUV1Vl5U/s320/birthday.jpg" border="0" /&gt;&lt;/a&gt; Today is the big day - I turn 31!! WOW, where has the time gone. I guess I can count myself lucky. In my short time here, I have been blessed with a wonderful husband and an even more wonderful son.&lt;br /&gt;&lt;br /&gt;With most birthdays, the first thing that I think of is - &lt;em&gt;will the cake be chocolate or vanilla&lt;/em&gt;? This year, it will be chocolate - triple chocolate cheesecake that is and you guessed it - it's a Jenny dessert. Don't worry though, I am not holding out on myself... I will be treating myself to a SMALL cookie dough Blizzard on Saturday evening... after weigh in. I think that three months on plan is a great time for a mini-splurge and what better reason to do it?&lt;br /&gt;&lt;br /&gt;No big celebration tonight... in fact, nothing happening AT ALL. Murray is working late and I think mom said she has a course/seminar she is attending. I may just head over to G'mas house for the girls night... at least then I won't be by myself ALL night - okay, Steven will be there, but that's different!&lt;br /&gt;&lt;br /&gt;My tendon is feeling okay today - still sore, but not too bad that I am stopping all activity. I have done 10 laps around the gym, as per my morning norm and will do another 10 shortly. Not sure if I will chance a walk tonight, but will see how I am doing then... too early to say and I really don't want to miss two days in a row - seriously, who is this person typing?!?!&lt;br /&gt;&lt;br /&gt;Well, I am off to get some steps in... until later&lt;br /&gt;&lt;br /&gt;Lins xxx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-1084221020292313116?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/1084221020292313116/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/05/today-is-big-day-i-turn-31-wow-where.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/1084221020292313116'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/1084221020292313116'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/05/today-is-big-day-i-turn-31-wow-where.html' title='Happy Birthday to ME!!!'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MQsr-CN1vPs/ShVvVCWjJkI/AAAAAAAAAB8/ZQcgUV1Vl5U/s72-c/birthday.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-8100284474645408473</id><published>2009-05-20T17:52:00.000-07:00</published><updated>2009-05-21T08:22:07.682-07:00</updated><title type='text'>Happy Hump Day</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_MQsr-CN1vPs/ShSprDOtsOI/AAAAAAAAAAk/YyHLfkduHHQ/s1600-h/wednesday.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5338078015407370466" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 171px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_MQsr-CN1vPs/ShSprDOtsOI/AAAAAAAAAAk/YyHLfkduHHQ/s320/wednesday.jpg" border="0" /&gt;&lt;/a&gt; &lt;div&gt;&lt;div&gt;Today was an odd day... I woke up with what I thought was a sinus headache but it went away after walking my laps (medicine or exercise being the cure... hmmm, not sure which one). Then, while walking, my achilles tendon (or something similar in the area) became sore. I am not sure if it is due to an injury or my new shoes. I took it easier than normal to give it a little rest and will see how things are tomorrow. Fingers crossed that it is just my foot getting used to the new shoes.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Thankfully, I was still able to get in my 10,000 steps!! YAH!!&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;Tomorrow is my birthday - number 31 - and I am planning on celebrating in the typical Jenny Craig way - totally on plan and no fun whatsoever - LOL!!! However, don't let me mislead you... I am planning on getting a yummy cookie dough Blizzard on Saturday as my first treat off plan since beginning this journey - not too shabby eh? Three months...&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Signing off for tonight... back tomorrow!&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Lindsay &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;img id="BLOGGER_PHOTO_ID_5338077531641743458" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 167px; CURSOR: hand; HEIGHT: 32px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_MQsr-CN1vPs/ShSpO5EACGI/AAAAAAAAAAc/HeRvTCzF9zM/s320/smiley.png" border="0" /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-8100284474645408473?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/8100284474645408473/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/05/happy-hump-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/8100284474645408473'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/8100284474645408473'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/05/happy-hump-day.html' title='Happy Hump Day'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MQsr-CN1vPs/ShSprDOtsOI/AAAAAAAAAAk/YyHLfkduHHQ/s72-c/wednesday.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9151283761952364603.post-554770979587940405</id><published>2009-05-19T10:14:00.001-07:00</published><updated>2009-05-19T12:13:20.511-07:00</updated><title type='text'>My Journey to this Point...</title><content type='html'>This is the story of how my weight loss journey began and where I have been over the last 12 weeks...&lt;br /&gt;&lt;br /&gt;On Friday, February 19th, 2009, I finally decided that I had enough of being overweight. While sitting at my desk (not working, as usual) I decided that I was finally going to give in and call my good friend, Jenny Craig. The program had worked wonderfully for me in the past and I knew that it would be the answer I needed to get me back on track. My appointment was set up for that very afternoon at 4:30pm (no time like the present).&lt;br /&gt;&lt;br /&gt;When I got to the centre, I met with Robin and everything went as normal - I got weighed, measured and had HORRIFIC before pictures taken. I decided that I would like to sign up for the Premium Program as it would be the best to keep me on track, long term - even though it came at a high price of $399. Worth every penny, in my opinion. I was then passed off to my Jenny Craig Counsellor (JCC), Sarah. She is a bubbly, YOUNG (21) year old that is also following the program. Sarah set me up with a week's worth of food and all the literature that I would need to get me through that first week of dieting. I was on my way...&lt;br /&gt;&lt;br /&gt;So, what were the results of that first weigh in?!?! A horrific 261lbs &lt;span style="font-size:78%;"&gt;(&lt;strong&gt;&lt;em&gt;TWO HUNDRED AND SIXTY ONE EFFIN POUNDS&lt;/em&gt;&lt;/strong&gt;)&lt;/span&gt;.... O.M.F.G.!!! Never again... I vowed to myself, then and there, that I would NEVER see a number THAT high on the scale again... no matter what! And, I won't - that is all there is to say about it!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Where have I been since that day??&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;It has been 12 weeks since I signed up and was weighed in at a whopping 261lbs and I am VERY proud to report that I am now 229lbs and have lost 32lbs. I can't believe it... I feel amazing about it. The best part of the weight loss to date, I am so much more energized. I have begun walking everyday - wearing my pedometer and logging over 10,000 steps a day (that is what is recommended).&lt;br /&gt;&lt;br /&gt;It has been awesome and I hope to continue this... I have a wedding to attend next summer and I plan on out shining the bride (okay, not really... but it paints the right picture!)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9151283761952364603-554770979587940405?l=murlinsweightlossjourney.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://murlinsweightlossjourney.blogspot.com/feeds/554770979587940405/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/05/my-journey-to-this-point.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/554770979587940405'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9151283761952364603/posts/default/554770979587940405'/><link rel='alternate' type='text/html' href='http://murlinsweightlossjourney.blogspot.com/2009/05/my-journey-to-this-point.html' title='My Journey to this Point...'/><author><name>Lindsay</name><uri>http://www.blogger.com/profile/06423363862708506192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='25' src='http://3.bp.blogspot.com/-dCy2_dHf0JU/TYalrsfc55I/AAAAAAAAAMc/iFneCFosz-4/s220/cat.bmp'/></author><thr:total>0</thr:total></entry></feed>
